A brief discussion on the factors that induce prostate tumors

Prostate cancer is a common male disease that seriously affects the patient's health. Only by understanding the factors that induce prostate cancer can we better prevent and treat prostate cancer.

The causes of prostate tumors are very complex. Currently known high-risk factors include age, race, genetics, diet, vasectomy, smoking, obesity, and other prostate lesions.

Age: The elderly are more susceptible to the disease. Prostate tumors mainly occur in elderly men. A group in the United States reported that about 30% of autopsies of men over 50 years old had prostate tumors, and the number reached 50% in men over 80 years old.

Genetics: Prostate cancer has a family history. Men with a family history of prostate cancer have a much higher risk of developing prostate cancer.

Dietary factors, high-calorie fatty foods are very dangerous. Among the risk factors, diet is the most important factor that induces prostate tumors. Studies have shown that excessive intake of fatty foods will increase the incidence of prostate tumors, while a diet rich in soy protein will reduce its incidence. The incidence of prostate tumors among Chinese and Japanese immigrants in San Francisco, USA is 3-7 times that of native people. One of the important factors is that they eat more fatty foods than native people. Because excessive fat intake will lead to increased cholesterol synthesis, which will further lead to an increase in androgens synthesized based on cholesterol, and an increase in the testosterone ratio in androgens is an important factor in the incidence of prostate tumors. It is now believed that the ideal ratio of fat in the total calories of the diet is 10%-20%.

There are five dietary points to prevent prostate cancer: first, the proportion of fat in the total calories of food should be less than 20%; second, 20-40 grams of soy products should be consumed daily; third, 200 micrograms of selenium per day; fourth, 400-800 international units of vitamin E per day; and fifth, drink more green tea. Items 3 and 4 can also be replaced by eating more fresh vegetables and fruits.

After reading the above introduction to the risk factors of prostate tumors, do you know how to prevent prostate tumors? If you have other questions, you can click on online consultation to consult our experts in detail.

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