Hericium erinaceus is generally used for making soup, and can be used to stew chicken, pork ribs, etc. It has high nutritional value, helps promote digestion and regulate the spleen and stomach, etc. It is most suitable for postpartum recovery and recovery after illness. Hericium erinaceus contains a lot of unsaturated fatty acids, which can lower blood pressure and the occurrence of diseases such as esophageal cancer. It has many benefits. You can learn about the contents introduced in this article. The efficacy and function of Hericium erinaceus Hericium erinaceus is mild in nature, sweet in taste, and can benefit the five internal organs, aid digestion, nourish, fight cancer, and treat neurasthenia. It is most suitable for consumption in autumn and winter. It is rich in protein, fat, carbohydrates, crude fiber, calcium, thiamine, riboflavin, etc., and contains 7 essential amino acids for the human body. The unsaturated fatty acids in Hericium erinaceus can effectively lower the cholesterol content in the blood, so it is very suitable for patients with cardiovascular and cerebrovascular diseases such as hypertension. In addition, what is most talked about by the outside world is the stomach-nourishing function of Hericium erinaceus. Hericium erinaceus has been widely used to treat digestive system diseases such as indigestion, gastric ulcer, duodenal ulcer, esophageal cancer, and gastric cancer. It is suitable for both medicine and diet. It can effectively improve human immunity while delaying aging. It is a food with extremely high nutritional value. The efficacy of Hericium erinaceus is mainly reflected in the following aspects: 1. Anti-ulcer and anti-inflammatory effects. After taking Hericium erinaceus, the patient felt that his symptoms improved, his appetite increased, and his pain was relieved. 2. Anti-tumor effect. After consuming Hericium erinaceus, some cancer patients found that their cellular immune function improved, the tumor shrank, and their survival period prolonged. 3. Protective effect on liver. Hericium erinaceus can be used as an auxiliary treatment for patients with gastroenteritis and hepatitis. 4. Anti-aging effect. The various nutrients in Hericium erinaceus can prolong life. 5. Improve the body's ability to tolerate hypoxia, increase the heart's blood output, and accelerate the body's blood circulation. 6. Lowering blood sugar and blood lipids. |
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