The efficacy of honeysuckle and mint soaked in water

In the hot summer, drinks that clear away heat and detoxify are very popular among people and are especially suitable for drinking in summer. After a busy day at work, it is very pleasant to drink a glass of honeysuckle mint water. In addition to their wide application in life, these two things also have medicinal value and are used in many places. The method of soaking is very simple, but there are also many things we need to pay attention to. What effect will it have if these two items are mixed together?

Mint is cool in nature, dispels wind-heat, benefits the head, benefits the throat, and soothes the liver; honeysuckle is cold in nature, clears away heat, detoxifies, and dispels wind-heat. Taking them together can enhance the effect. It is suitable for people with or without evidence, and the effect is excellent. However, it should be noted that mint and honeysuckle are both cold ingredients. People with poor spleen and stomach or weak constitution should not drink them to avoid causing harm to the body.

The efficacy of mint and honeysuckle soaking water

1. Heat dissipation and summer heat relief

Drinking mint leaves soaked in water has the effect of dissipating heat and relieving summer heat. It is especially suitable for drinking in hot summer because mint leaves contain substances such as menthol that can help dissipate heat. Honeysuckle also has the effect of clearing away heat and detoxifying. It can relieve heat and reduce temperature, improve spirits and make people refreshed.

2. Anti-inflammatory

The eight catechol acids contained in mint are effective anti-inflammatory agents that can inhibit 3a-hydroxysteroid dehydrogenase and have anti-inflammatory effects. Honeysuckle can promote the secretion of adrenal cortex hormones in the human body, thereby playing an antibacterial and anti-inflammatory role in various inflammations and swelling and pain in the human body.

3. Refresh your mind

Drinking mint leaves soaked in water has the effect of refreshing the mind, because mint leaves contain menthol, isomenthone, rosmarinic acid and other ingredients, which can excite the brain and promote blood circulation in the body.

4. Improve human immunity

Drinking honeysuckle tea can promote the transformation of human lymphocytes, enhance the phagocytic function of white blood cells, and improve human immunity.

How to make mint and honeysuckle tea

Ingredients: Honeysuckle, mint leaves

Method:

1. Put honeysuckle, wolfberry and chrysanthemum into a Piaoyi cup, pour in a little boiling water, brew it, pour out the water to wash off the loose soil on the flowers and plants, and rinse the mint leaves with cold water.

2. Put all the ingredients into the pot, pour in boiling water, soak for 3 minutes, then you can drink.