What health care knowledge is there for cervical cancer

Cervical cancer is one of the most common malignant gynecological tumors in women, and its incidence rate ranks second among female tumors. Today, we have prepared some health knowledge about cervical cancer for you, hoping that it will be helpful to you. Let's learn about this knowledge together.

1. Supplement B-carotene . B-carotene will be converted into vitamin A in the body, which helps protect the immune system from the attack of free radical molecules and has a significant immune enhancement effect. According to scientists' observations, the B-carotene in the blood of patients with cervical cancer is lower than that of the control group. Low intake of B-carotene is a risk factor for cervical cancer. Animal foods rich in vitamin A include animal liver and eggs. Plant foods rich in B-carotene include spinach, rapeseed, amaranth, lettuce leaves and pumpkin.

Second, supplement the intake of vitamin C. There are more and more cases of cancer caused by viruses. Vitamin C can inhibit the damage caused by viruses, which is very important. Recently, scientists have found that vitamin C has more than a dozen immune-enhancing effects, including the production of antibodies and the promotion of the maturation of immune cells. In addition, vitamin C is also related to the incidence of cervical cancer. Relevant data surveys show that when the intake of vitamin C increases, the risk of cervical cancer decreases. Vegetables rich in vitamin C are: cauliflower, white radish, potato, Chinese cabbage, rapeseed and other green vegetables.

3. Supplement trace elements zinc and selenium . Zinc and selenium play an extremely important role in the production and function of immune cells. Scientific research shows that low levels of zinc and selenium in the body can cause a low immune system. It has been found that cervical cancer is related to trace elements zinc and selenium. The deficiency of these trace elements leads to a significant increase in the incidence of cervical cancer and breast cancer. It is particularly important to supplement zinc and selenium in the diet. Animal foods that contain a lot of trace elements zinc and selenium are: oysters, fish, lean meat, animal offal, eggs, beef kidneys, pig kidneys, shrimps, etc., and eggs contain the highest zinc. Plant-based raw materials contain a lot of zinc and selenium foods: edible fungi, seaweed, sesame, peanuts, wheat germ flour, nuts, etc.

4. Eat more soybeans and their products , such as tofu, soy milk, dried tofu, vegetables such as celery, broccoli, edamame, sweet peas, etc. These foods can supplement phytoestrogens, and the isoflavones and lignin contained in phytoestrogens are considered by scientists to have antioxidant effects. Phytoestrogens can inhibit the growth of cervical adenocarcinoma and squamous cell carcinoma, inhibit cell division, and effectively prevent cancer cell invasion or metastasis.

The above is some knowledge about cervical cancer health care that we have prepared for you today. I hope it can be helpful to you. If you have any other needs, you can also consult our online consulting experts of Feihua Health Network. We are always here to answer your questions. Feihua Health Network has always been by your side to care about your health problems! Feihua Health Network wishes you good health!

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