The efficacy of hawthorn and tuckahoe tea

Hawthorn and Poria cocos tea is made from hawthorn and wild yam. First of all, hawthorn is an ingredient that can stimulate appetite, help digestion and prevent cardiovascular diseases, while wild yam is an ingredient that can eliminate fat, reduce accumulation, strengthen the spleen and remove dampness. Putting these two ingredients together in water can prevent the occurrence of diseases such as hypertension and fatty liver. You can learn about the preparation and efficacy of hawthorn and wild yam tea, and then give it to the elderly to drink.

Hawthorn and Poria tea has the effects of eliminating fat, removing accumulation, strengthening the spleen and removing dampness. It is suitable for patients with hypertension, hyperlipidemia, fatty liver, etc.

Overview

Ingredients: 30 grams of hawthorn (dried), 15 grams of Poria cocos, 15 grams of chrysanthemum, 15 grams of tea, 15 grams of radish seeds, 10 grams of malt, 10 grams of tangerine peel, 10 grams of Alisma orientalis, 10 grams of red bean, 10 grams of Cassia seed, and 10 grams of Prunella vulgaris.

Preparation method: Select the above raw materials, grind them into coarse powder and set aside. Take 10g daily, put it in a teacup, and brew it with boiling water as tea. Take 1 dose daily.

Efficacy: Eliminate fat and accumulation, strengthen the spleen and remove dampness.

Indications: Suitable for abdominal distension, pain in the ribs, constipation, short and yellow urine, dizziness and headache caused by hypertension, hyperlipidemia and fatty liver.

Note: This tea should be brewed with boiling water once a day and drunk frequently as tea until the water becomes diluted. Must drink continuously.

Nutritional Information

Energy 195.8 kcal Protein 8.01 g

Fat 5.93 g Carbohydrate 65.21 g

Folic acid 16.23 micrograms Dietary fiber 37.64 grams

Vitamin A 83.6 micrograms Vitamin C 27.85 milligrams

Vitamin E 4.47 mg Carotene 501.8 μg

Riboflavin 0.25 mg Thiamine 0.12 mg

Niacin 2.06 mg Calcium 133.1 mg

Phosphorus 195.6 mg Potassium 298.3 mg

Sodium 9.16 mg Iodine 0.78 μg

Magnesium 69.1 mg Iron 16.18 mg

Zinc 1.33 mg Selenium 4.74 mcg

Copper 0.58 mg Manganese 1.48 mg