How to judge the quality of follicles?

Under normal circumstances, the size of a woman's mature follicles is 1.8 to 2.5 centimeters. It is abnormal for the follicles to be too large or too small. If the follicles are particularly small, they may not be mature yet. If you want to know how big a woman's follicles are, you can't see it with the naked eye. At this time, you need to use some scientific instruments to help with diagnosis. Women can go to the hospital to test the quality of follicles. The following is a detailed introduction to some methods of judging the quality of follicles.

How to judge the quality of follicles?

If you want to have a successful pregnancy, it is very important to have good follicle quality. If the follicle quality is poor, the chance of successful conception will be much lower. There are many ways to judge the quality of follicles. You can judge by body temperature testing, hormone testing or ultrasound examination, all of which can detect the quality of follicles. If you want to improve the quality of follicles, you should also pay attention to eating more fresh fruits and vegetables.

To judge the quality of the follicles, you can measure the body temperature. Generally, ovulation will begin on the fourth day after menstruation. After ovulation, the body temperature will rise by about 0.3℃, which will generally last for about 12 days, and then return to normal temperature. If you find that the body temperature has not risen or the rising time is relatively short, it proves that the quality of the follicles is not very good or ovulation has not occurred.

If you want to judge the quality of the follicles, you should also conduct hormone testing. There are some data during menstruation that can be used to detect the quality of follicles. When the quality of the follicles deteriorates or the feedback inhibition of the pituitary gland decreases, the follicle hormone will rise. These are the basis for judgment. Generally, hormone testing on the third day of menstruation is the most valuable for reference, and everyone should be tested during this time period.

If you want to judge the quality of the follicles, you should also do a premenstrual secretion test. Generally, when ovulating, the female hormone level in the body will increase, and some stretchy and transparent substances will appear. If egg white-like substances are found before menstruation, it proves that the hormone secretion is relatively good, and the quality of the follicles is also very good at this time.

What is introduced above is the relevant knowledge about judging the quality of follicles. After reading the above introduction, you should have a certain understanding that the quality of follicles can be judged through the above tests. If female friends want to know the quality of their follicles, they can use the above methods to test. To improve the quality of follicles, you should also eat more animal blood, drink more fresh vegetable and fruit juices, eat more bean products, seaweed products, and exercise appropriately. These methods can improve the quality of follicles.