What to do if you have a sore throat and keep coughing

Coughing is a symptom of human disease, and many diseases can cause coughing. Because the causes of coughing vary greatly, when different patients cough, we must first find out the cause of the cough before treating it. When the human throat is irritated, it is easy to cause throat pain, and throat pain is often accompanied by coughing. So if you have a sore throat and keep coughing, what should you do?

When coughing occurs with different symptoms, the disease information represented may be quite different, and the treatment will be different. Here is a brief introduction on how to deal with coughing and sore throat.

1. Honey, ginger and radish drink: suitable for cough caused by cold.

Ginger can induce sweating, relieve exterior symptoms, warm the lungs and relieve cough. It can not only take away excess heat, but also expel germs and coldness from the body. White radish contains protein, fat and rich calcium, and has strong anti-inflammatory and antitussive effects. The specific method is to choose 1 pound of fresh white radish, 30 grams of ginger, and 30 grams of honey. Peel the radish and ginger, cut them into pieces, put them into a juicer and crush them together. Add honey and you can drink it. This drink is also suitable for problems such as dry and sore throat, hoarseness, etc. caused by lung heat and cough.

2. Luohan Snow Pear Drink: Suitable for cough caused by wind-heat and acute and chronic pharyngitis.

Luo Han Guo is sweet and cool in nature, and has the effects of relieving cough and asthma, cooling down and relieving heat. When combined with snow pear, which can clear heat and nourish the stomach, and nourish yin and moisten the lungs, the effects of nourishing yin, clearing heat and relieving cough are stronger. Put a clean monk fruit and two pears into a casserole, add clean water, bring to a boil over high heat, then simmer for 20-30 minutes, drain the water and it is ready to drink.

3. Steamed pear: suitable for coughs with phlegm that is difficult to cough up.

Pears have the effects of promoting salivation and moistening dryness, clearing away heat and resolving phlegm. Wash the pears, remove the cores, steam them, and eat one per day. For better results, you can add a little Fritillaria cirrhosa and tangerine peel, which can relieve cough and phlegm, and put them into the pear core before steaming.

4. Tremella and lily drink: suitable for dry cough without phlegm.

Tremella nourishes the stomach and produces body fluids; lily relieves cough and eliminates phlegm. Eating them together will have a better cough-relieving effect. The method is to take 10 grams of white fungus, soak it in clean water for 12 hours, put it in a bowl, add 20 grams of rock sugar and 10 grams of lily, put it in a steamer, stew it in water for 1 hour, mix in honey, and eat it on an empty stomach every morning.

I believe that through the above specific analysis and introduction, everyone has a general understanding of the treatment methods for cough and sore throat. I hope that people can carry out targeted treatment so that patients can recover faster.