How long can I wash my hair in the morning?

It is generally not recommended to wash your hair immediately after getting up in the morning. If you wash your hair immediately, it is easy to catch a cold, which will damage your health. It is best to wait an hour or two before washing your hair. And you must take warming measures after washing your hair in the morning to prevent colds. After washing your hair in the morning, it is best to dry your hair with a hair dryer immediately. In fact, if you wash your hair in the morning inadvertently, it is best to wash your hair after lunch.

Many people like to wash their hair in the early morning. On the one hand, they feel that this makes them feel refreshed, clean and comfortable. On the other hand, it also gives people a beautiful and radiant impression. Smelling the fragrance of my hair, I feel refreshed and in a particularly good mental state! Especially in winter, it goes without saying, because it is cold and people sleep in all kinds of bad postures, which can make their hair a mess. So I think washing my hair in the early morning kills two birds with one stone. But in fact, what I want to tell you is that washing your hair in the early morning in winter is very bad and it is a little harmful to our body.

Under normal circumstances, when we just get up in the morning, various body indexes have not yet returned to normal levels, and the blood circulation is also not yet back to normal. At this time, the blood flow is still relatively slow, because when we are resting, many functions are actually running, but their frequency is at a uniform speed. The skin on the head is particularly sensitive. If you are suddenly exposed to the impact of water when washing your hair, the blood will be stimulated and the supply will be accelerated. Our blood vessels may be overloaded. Such a situation is actually very dangerous.

It is not advisable to wash your hair in the morning, especially in the cold winter. It is even more undesirable and poses certain risks to your health. Because after washing your hair, it is impossible to dry your hair all at once. There is still some moisture left on your head, and when you wash your hair, the pores on your head are open. In this way, moisture will enter the pores and it is easy to be affected by wind and cold, which can easily cause a cold and cause symptoms such as headaches. If this continues for a long time, it may become more serious, causing joint pain, rheumatism, or muscle paralysis, etc. In that case, it will be too late to regret.

In addition to the hidden dangers of washing hair in the early morning in winter, washing hair at night is actually not advisable. Washing hair at night also poses a great threat to health. After a busy day at work, our bodies will obviously feel more tired, and the body's resistance will also be significantly reduced. If you wash your hair but don't dry it thoroughly for a long time, it will lead to blockage of the meridians. In addition, the winter is cold and humid, which increases the hidden dangers.

If you really have to wash your hair at night, you should dry and blow dry it immediately, and avoid going out in the cold wind. Some people like to go to bed without drying their hair, which is even more undesirable. Over a period of time, it will cause symptoms such as headaches and numbness, and make you prone to catching colds. If it goes on for a long time, you may suffer from frequent headaches and dizziness. Especially female friends, you should be more careful to avoid consequences such as neck, back pain, headaches, etc. Some may even cause gynecological diseases!