What are the effects and functions of soaking your feet in black tea?

Regardless of gender, age or status, everyone should develop the habit of soaking feet. It is best to soak your feet before going to bed every night. This is a very cheap and very good way to maintain health. The most obvious benefit of soaking feet is that it can promote sleep and improve sleep quality. Women develop the habit of soaking feet, which also has the effect of beautifying and nourishing the skin. In order to achieve better results, you can use black tea to soak your feet in the future. Soaking your feet with black tea has the following benefits.

Black tea foot bath effects and functions:

Black tea is rich in tea polyphenols, tea polysaccharides, vitamins and minerals. Tea polyphenols and tea saponins have antibacterial and anti-allergic effects.

The aromatic substances in black tea have deodorizing and anti-inflammatory effects. Moreover, Anhua black tea has strong compatibility, or you can choose appropriate Chinese medicine such as safflower, eucommia, etc. to mix with it to make medicinal tea foot bath liquid, which acts on the meridians of the soles of the feet to achieve the purpose of whole body regulation.

Boil Anhua dark tea juice of appropriate concentration (1:25-50) or add Chinese medicine as needed, and soak your feet in water at about 35-40℃ to quickly relieve fatigue, restore physical strength, deodorize and inhibit bacteria.

As a daily necessity, black tea has some unknown uses in daily life. Dark tea, especially aged tea, is considered a good medicine for treating diarrhea and preventing colds. Have you heard that black tea can be used to wash your hair and run your feet?

Black tea is rich in protein, tea polyphenols, tea polysaccharides, vitamins and minerals. Among them, protein, tea polysaccharides, vitamins and minerals are essential nutrients for hair growth, and substances such as tea polyphenols have antibacterial, anti-inflammatory and anti-allergic effects. Therefore, black tea juice is a natural nourishing hair shampoo with the effect of removing dandruff, relieving itching and protecting hair. Long-term use can make hair clean and shiny.

The Chinese people have a long tradition of using medicinal baths and foot baths to prevent and treat diseases. Dark tea is rich in tea polyphenols, tea polysaccharides, vitamins and minerals. Tea polyphenols and tea saponins have antibacterial and anti-allergic effects. The aromatic substances in dark tea have deodorizing and anti-inflammatory effects. Moreover, black tea has strong compatibility, or you can choose appropriate Chinese medicine such as safflower, eucommia, etc. to mix with it to make medicinal tea foot bath liquid, which acts on the meridians of the soles of the feet to achieve the purpose of whole body regulation. Boil dark tea juice of appropriate concentration (1:25-50) or add Chinese medicine as needed, and soak your feet in water at about 35-40℃ to quickly relieve fatigue, restore physical strength, deodorize and inhibit bacteria.