What are the effects and functions of garlic soaked in white vinegar

White vinegar is a condiment used in cooking. With white vinegar as an ingredient, food becomes more delicious. White vinegar has many benefits to the human body. White vinegar can kill bacteria, lower blood lipids, and prevent coronary heart disease. White vinegar can be used to soak garlic. This way of eating is beneficial to the body's digestion of food and can also reduce swelling. What are the effects and functions of soaking garlic in white vinegar? Let’s take a look at it next.

1. What are the effects and functions of white vinegar soaked garlic

The allicin contained in garlic has a strong bactericidal effect, can cause metabolic disorders in bacteria, and has obvious effects in lowering blood lipids, preventing coronary heart disease and arteriosclerosis. The main ingredient of vinegar is acetic acid, which also has a bactericidal effect. However, if some people consume too much, it may easily cause damage to stomach acid and gastric mucosa, stomach pain, etc., so no matter how good it is, you should not eat too much. Garlic soaked in vinegar not only tastes good and has no odor, but also has the functions of removing fishy smell, avoiding poison and aiding digestion. It also has the effect of avoiding poison and can eliminate redness and swelling on the human body.

2. Precautions for soaking garlic in vinegar

1. The garlic used to make vinegar garlic must be new garlic, that is, the kind that has just been taken out of the field; rice vinegar has the effects of lowering blood pressure, lowering blood lipids, softening blood vessels, and removing spots. If you want to see the effect of soaking garlic in vinegar, it is best to use rice vinegar that has been aged for 2 years; the jar should be cleaned and resealed after stirring every day; when taking the garlic, use clean chopsticks to pick out the garlic, and be careful not to let oil and vegetable scraps enter, which will pollute the sweet and sour sauce and affect storage.

3. How to make garlic soaked in vinegar

Put 300 grams of clean, peeled garlic into a container, add 600 ml of vinegar and then add 300-400 grams of rock sugar. Seal the container and store in a cool place. The mouth of the container needs to be wiped clean. You can wrap it with two layers of plastic wrap and then cover it with a lid. Shake it occasionally to make the vinegar and garlic soak evenly, which will make the taste better.

4. Drinking method

Generally, it will taste good after being pickled for about a month, and the longer it is pickled, the better it tastes. It is best to drink it once a day. Eat 2 to 3 cloves of garlic soaked in vinegar every day, and drink the vinegar juice diluted 3 times. It can relieve fever and cold, prevent colds, and has the effect of strengthening the body.