The efficacy and function of brewer's yeast

When brewing beer, a kind of yeast specifically used for brewing is used. People often call it brewer's yeast. However, according to the latest medical research, brewer's yeast can not only be used to brew beer, but it can also be used for food. Moreover, compared with our traditional Chinese liquor lees, it has higher nutritional value, and the human body can more easily absorb the nutrients contained in brewer's yeast.

This makes many friends want to understand the effects and functions of brewer's yeast in detail to see whether it is suitable for them to eat. In fact, whether you are suitable for eating brewer's yeast or not, it is very necessary for you to understand its effects and functions.

Nutritional analysis of brewer’s yeast:

Brewer's yeast contains almost no fat, starch and sugar, but contains excellent protein, complete B vitamins, a variety of biological minerals and high-quality dietary fiber. "Three lows and four advantages" is a high-level summary of its nutritional characteristics: low fat, low sugar, low calories (does not contain cholesterol), high-quality complete protein (containing 8 essential amino acids for the human body), a complete group of B vitamins, 14 high-quality minerals in life-bound states, and high-quality functional dietary fiber. The characteristic of nutritional yeast is balanced nutrition. The composition of its nutrients is particularly suitable for the needs of the human body. It can balance the nutritional imbalance caused by unreasonable dietary structure and eliminate and alleviate the health problems caused by it.

Therapeutic effects of brewer's yeast:

It is mainly used to treat indigestion, diarrhea and gastrointestinal flatulence, and can prevent and treat beriberi, multiple neuritis and pellagra.

Introduction to beer yeast:

Yeast used in brewing beer. Most of them are different varieties of Saccharomyces cerevisiae. ECHansen (1883) began to isolate and cultivate yeast and use it to brew beer. The yeast below from Carlsberg Brewing Institute in Denmark is famous. The cell morphology is the same as other cultured yeasts, which is a nearly spherical ellipsoid, which is different from wild yeast. Brewer's yeast is a typical top-fermenting yeast commonly used in beer production.

The above is a detailed analysis of the effects and functions of brewer's yeast. If you feel that brewer's yeast is more suitable for you, you can buy it and eat it. However, you must be careful when purchasing brewer's yeast. If you buy bad brewer's yeast, its nutritional value will be greatly reduced.