What are the benefits of washing your face with apple cider vinegar

Apple cider vinegar is a nutritious drink. Its main raw material is apples, and it is produced by the principle of apple juice fermentation. This liquid drink is a very popular choice for people in modern life. Because apple cider vinegar has extremely high nutritional value, it can also be used for beauty and skin care with excellent results. For example, what are the benefits of washing your face with apple cider vinegar? Let’s take a look at the explanation below.

Since apple cider vinegar itself is a green and healthy drink, it is a good choice to use it to wash your face. However, to avoid strong acidity, you can use a small amount of salt to mix it. Of course, it still depends on the skin type. Since apple cider vinegar itself is acidic, if your skin is dry, it is best not to use it. And a moderate amount is enough. Never use too much, otherwise it will cause adverse effects on the facial skin.

effect:

Smooth skin

Pour 230 grams of apple cider vinegar into a bathtub filled with warm water and soak in it for 15 minutes. Since the pH value of apple cider vinegar is similar to the protective acid pH of our human skin, taking a bath with apple cider vinegar can help restore the acid-base balance of the skin.

Firming water

Mix one tablespoon of apple cider vinegar with two cups of water, soak a cotton ball in it, and rub it on your clean, dry face to help tighten your skin. Be careful not to rinse it off, the vinegar smell will disappear quickly. Apple cider vinegar's natural alpha hydroxy acids and acetic acid stimulate circulation and shrink pores.

Treating bruises

Soak a cotton ball in diluted apple cider vinegar and place it on the bruise, then secure it with a bandage and leave it on for an hour. If the bruise is particularly severe, apply arnica gel afterwards. The anti-inflammatory properties of apple cider vinegar can calm scrapes and bruises, while its acetic acid can speed up blood circulation and the wound healing process.

Soothes sunburned skin

Mix half a cup of apple cider vinegar with four cups of water, soak a washcloth in it, and apply it to your sunburned skin. Apple cider vinegar helps balance the skin's pH levels, promoting healing and preventing blistering.

Treating Insect Bites

Dilute the apple cider vinegar, soak a cotton ball in it, and pat it onto the bug bite. The acid in apple cider vinegar relieves itchy skin, its anti-inflammatory properties reduce swelling, and its acid-balancing properties help speed healing.