Why can't I pee in the morning?

Perhaps everyone has encountered such a situation, that is, you can't urinate in the morning. There are many reasons for this situation. It may be caused by acute urethritis or it may be caused by a viral infection of the human urinary system. No matter which situation it is caused by, people need to pay special attention. So let's introduce in detail why you can't urinate in the morning.

These symptoms are caused by prostatitis which leads to kidney deficiency. If you pay attention to rest and regular treatment, you can be healthy and recover slowly. You can take Liuwei Dihuang Pills, Yougui Capsules, Shengjing Capsules, Deer Antler Wine, etc., which can improve your body. The most important thing is to strengthen physical exercise, live a regular life, and have good living habits. Stay up late less, avoid sitting for long periods of time, and do more outdoor exercise.

Nursing measures:

1. Adjust your diet. Relevant studies have shown that consuming too much fat in daily life can cause prostate hyperplasia. Spicy and irritating foods such as chili, pepper, onion, ginger, etc. can not only cause congestion of the genitals, but also aggravate the symptoms of hemorrhoids and constipation, and compress the prostate to aggravate urination difficulties. Therefore, prostate patients should have a light, low-fat diet, avoid spicy food, tobacco and alcohol, and eat more cereals, nuts and vegetables. Drinking alcohol can cause congestion of the prostate and bladder neck and induce urinary retention, so patients need to abstain from alcohol absolutely.

2. Regularity of life. Living a regular life, keeping a regular schedule, and eating a regular amount of food can protect the prostate. Drink more water and urinate more. Frequent flushing of the urethra with urine helps to drain prostate secretions and prevent infection. You should not hold your urine for too long, because doing so will increase the tension of the prostate capsule, which will aggravate prostate hyperplasia in the long run.

3. Increase exercise. Appropriate physical exercise can improve blood circulation, promote increased secretion of prostatic fluid, dilute and flush out bacterial toxins. Drivers and office clerks in particular should not sit for long periods of time. They should pay attention to changing body positions in time during work, take proper rest after work, and pay attention to appropriate activities such as walking. Try to walk instead of driving. This can improve local congestion of the prostate and reduce or avoid the occurrence of chronic prostatitis.