Can I eat bananas if I have high uric acid?

Bananas have the effects of moisturizing the intestines and promoting bowel movements. They are very easy to digest and have almost no side effects. It is well known that high uric acid is a manifestation of sub-health. When a person has high uric acid, his or her physical health may show poor symptoms. At this time, you should pay special attention to diet regulation. Try to eat more foods that help lower uric acid, and eat less foods that may aggravate the problem of high uric acid. So can you eat bananas if you have high uric acid?

What fruits are good for high uric acid?

1. Eat more apples

Apples are cool in nature and sweet in taste. They can moisten the lungs, stimulate the appetite and sober up. These effects can help patients prevent the increase of cholesterol, which will not easily cause problems with the renal tubules and thus help the recovery of the disease.

2. Eat more pears

Pear is also a fruit with a mild nature and sweet taste. It can treat gout and vascular sclerosis, thus preventing the attack of gout. It can also moisten the throat, which is very helpful for recovery from the disease. However, if your stomach is weak and cold, you should eat less pears.

3. Eat more bananas

Banana is sweet and cool in nature. It is one of the fruits that many patients eat. It can promote digestion, moisten the intestines and promote bowel movements, clear away heat and detoxify, and can also moisten the lungs and relieve coughs. The folic acid contained in it can relieve emotional anxiety and is very helpful for recuperation.

4. Eat more watermelon

Watermelon is sweet and warm in nature. It contains a lot of water, which can moisten the intestines, promote digestion of food, and relieve summer heat. It is especially helpful for some heart diseases caused by high uric acid. However, if you have gastroenteritis, you should eat less watermelon, otherwise it will cause diarrhea and dehydration.

5. Eat more cherries

Cherries are warm in nature and sweet in taste. They contain iron, which can promote the regeneration of hemoglobin. They can also replenish qi and remove dampness, especially helping the reabsorption of uric acid in the glomerulus, thereby reducing the uric acid content.

The above five kinds of fruits will help patients with high uric acid slowly recover their health, but everyone should pay attention that some fruits also have many unreasonable aspects. You need to choose suitable fruits according to your physical condition. This process must be persisted for a long time and forming a habit will be helpful.