In fact, the human body structure is a very complex structure, because every organ in the human body is connected, and if there is a problem with the organs they are connected to, it is likely to lead to disease. Bile reflux is a common stomach condition because there is an area called the pyloric sphincter below the stomach. If there is a problem in this area, bile reflux can easily occur. What are the causes and treatments for bile reflux? Causes of Bile Reflux The most common form of bile reflux is bile reflux gastritis. Normally, there is a "switch" at the exit of the stomach, the pyloric sphincter, which allows the chyme in the stomach to pass into the duodenum when relaxed. If the pyloric sphincter cannot close tightly, the bile in the duodenum can flow back into the stomach and cause chronic gastritis. It is mostly due to various reasons that cause incomplete closure of the pyloric opening and physiological degenerative changes in the organs, which destroy the "gatekeeping" function of the pyloric opening, and bile reflux may occur. Due to unscientific and unrestrained diet and lifestyle, you, who were originally healthy, have lost the balance of yin and yang. The first problem is the gallbladder. The contraction function of the gallbladder is weakened, and the bile discharged from the gallbladder is reduced. The digestion and decomposition of food mainly depends on bile, so the food will stay in the stomach and intestines for too long, causing bloating, hiccups, belching, and loose stools. In addition, the bile that originally went down will run everywhere. Some goes to the stomach, and some flows into the urinary system. No matter where it goes, as long as it is not a place it should not go, there will be problems. Many people do not know the power of bile. Look at the situation of the bile after the fish's gallbladder ruptures. Wherever the bile sticks, the color of that place will change. How to treat bile reflux 1. Check for Helicobacter pylori. 2. After eradicating the bacteria, stop taking the medicine. Don't take any medicine, especially Chinese medicine. 3. Maintain confidence, especially keep a cheerful mood. 4. Don’t exercise. Don't exercise. Don't exercise. I mean exercises that involve panting, such as running, fitness, yoga, and ball games. 5. Walking. Walk 8 kilometers a day. (I have to walk at least 8 kilometers a day for work) 6. Drink more water and avoid beverages. The water must be boiled water. It doesn’t matter if it’s cold, but of course don’t let it be too cold. A must-have in the morning. 7. Go to bed early. It doesn't mean you have to go to bed early, but you must ensure you get enough sleep. 8. I don’t know about quitting smoking and drinking. Anyway, I gave up and started smoking and drinking in my senior year, and things got better after I graduated. I think I feel relieved. 9. Not taking medicine is only for young people whose long-term medication is ineffective and whose illness is not serious. This article details the causes and treatments for bile reflux. As a person suffering from bile reflux, it is best for you to know the cause of bile reflux and then take active measures to improve the condition. In fact, as long as you respond actively, bile reflux can be cured quickly, and even if it cannot be cured, it will get better. |
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