How to prevent brain cancer?

Brain cancer can have a great impact on the body, so preventing the occurrence of brain cancer has become a very important thing. To prevent brain cancer, we must know the causes of brain cancer. We know that the causes of brain cancer include long-term emotional depression, long-term smoking and drinking, etc. So what can we do in our daily lives to prevent the occurrence of brain cancer?

1. When using a mobile phone, do not rush to put it close to your ear when the phone is dialing. Put it close to your ear after the call is connected to reduce the high-intensity electromagnetic wave radiation generated by the mobile phone when it is transmitting on the Internet. Try to reduce the frequency of using the mobile phone as much as possible. If there is a landline, try to use a landline phone. It is best to use a mobile phone headset with a shielded cable. It is best not to put the mobile phone in your chest pocket or hang it around your waist. Develop the habit of answering the phone with both ears alternately. In daily life, stay away from radiation, computers, microwave ovens, etc.

2. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years; do not drink alcohol. Tobacco and alcohol are extremely acidic substances. Long-term smoking and drinking will

People are very likely to develop an acidic constitution.

3. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

4. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

5. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat.

In daily life, we should develop good living habits and eating habits, avoid eating spicy and salty food, avoid eating acidic food, maintain a happy mood, avoid psychological pressure, develop a good mentality, strengthen physical exercise, and enhance physical fitness. Only in this way can we prevent the occurrence of brain cancer.