Will cold body cause acne

In fact, there are more and more people with cold body, but they are not aware of it. In fact, if you have cold body, you will find a series of symptoms, especially for female friends, the symptoms will become more obvious. At this time, you must find a way to treat it, otherwise you may also have symptoms of acne, especially during menstruation.

Cold feet can cause women to have scanty menstruation, irregular menstruation, and even infertility; women are more likely to have cold hands and feet during special physiological periods such as menstruation, pregnancy, and delivery due to physical weakness.

If it is not prevented in time, it will lead to poor spirits and physical chills. Long-term cold hands and feet may also cause frostbite in winter. It is also related to diseases such as rheumatism and stomach problems.

Mild cold symptoms

1. Fear of cold, cold hands and feet;

2. Easy to catch cold and the recovery period of cold is long;

3. Severe menstrual pain during menstruation and a feeling of sagging in the abdomen;

4. Dull complexion, bloodless;

5. Easy to get tired and feel pain in joints;

6. Poor sleep quality and shallow sleep;

If the above three items are met, it can be considered as mild cold.

Moderate cold symptoms

1. The oral cavity is prone to inflammation and mouth ulcers;

2. Prone to constipation and often feel bloated;

3. Menstrual period disorder, delayed or less menstruation after cold weather;

4. Dry and cracked skin;

5. Heels are prone to cracking and blood circulation in the feet is poor;

6. Love to eat cold food such as fruits and ice cream;

If three or more of the above items are met, it is a moderate cold symptom.

Severe cold symptoms

1. Frequent urination and difficulty in excreting urine;

2. Severe edema in the lower body;

3. Hands and feet are still cold after a night's sleep;

4. Numbness in hands and feet when getting up;

5. Often feel tired, sore limbs, and lack of energy;

6. Often feel bloating;

Those who meet 3 or more of the above items are considered to have severe cold body.

Traditional Chinese medicine diagnosis mainly relies on symptoms, tongue and pulse. Generally, no special laboratory tests are required for cold body. According to traditional Chinese medicine, body cold is a symptom caused by the interaction of physical constitution and lifestyle habits. It takes a long time to completely cure body cold, but as long as we pay more attention in our lives and maintain healthy living habits for a long time, we can effectively prevent and treat body cold. If other concurrent symptoms or diseases occur, the corresponding items should be checked as needed.