Is drinking milk after drinking alcohol good for your health?

The alcohol contained in wine has a strong irritating effect on the human stomach, so people who drink frequently usually have poor stomachs. It is also not suitable to eat a lot of food after drinking, because some foods will produce chemical reactions with the alcohol in the wine, which will cause physical harm to the human body. Some people drink milk after drinking alcohol. Is it good for the body to drink milk after drinking alcohol?

You can drink some milk after drinking alcohol to protect your stomach. Be sure to eat when drinking to prevent getting drunk and having a hangover. The most important thing is to consume plenty of vitamins, minerals and proteins that the liver needs to break down alcohol. Beans, green and yellow vegetables such as broccoli, cauliflower, spinach, and grilled fish and chicken with low fat content are the best companions for drinking. In addition, eating foods such as nut tips, sesame seeds, seaweed, boiled beans, and drinking milk are wise choices.

For people who like to drink, protecting the liver is particularly important. For this reason, many people will choose health products and medicines that are beneficial to the liver. In fact, food in daily life can also help people achieve this goal. It provides people with an effective, convenient and inexpensive way to protect the liver: drinking milk every day. The researchers asked some alcoholics to drink milk for 5 consecutive days. The results showed that after just 5 days, their transaminase levels had decreased. Experts concluded that the beneficial bacteria in milk can reduce the levels of enzymes in the liver that cause liver damage, thereby reducing the damage caused by alcohol to the liver. However, this does not mean that alcoholics can drink as much as they want. Drinking in moderation and knowing how to control yourself are the most fundamental ways to protect your liver. In fact, any food will help the body slow down the absorption of alcohol, and among them, fat is the most effective in slowing down the absorption of alcohol. So, you can eat some meat before drinking. The best thing to do after drinking is to drink plenty of water to avoid dehydration.

Things to note after drinking: 1. You cannot drink vinegar or tea to sober up after drinking. These are all misunderstandings. Neither vinegar nor tea can sober up. 2. If you vomit after drinking, you should immediately find a bottle of mineral water to drink to avoid vomiting blood due to empty stomach. 3. After vomiting, do not eat immediately, especially barbecued food. 4. Please remember to place a vomiting container at the bedside before going to bed to avoid vomiting when you wake up after sleeping and vomit before you reach the bathroom. 5. The next day, if you feel stomach acid, please take Weishuping and drink water after the stomach acid subsides. 6. If you have stomach pain, you can take other stomach medicines as appropriate, and do not take painkillers, because painkillers have little effect on stomach pain. 7. You can choose hot drinks such as juice and milk for breakfast. If you still need to go to work, you can choose refreshing drinks such as Pocari Sweat and Red Bull to ensure that you do not delay work.

However, it is best to drink a bottle of milk, preferably pure milk or sugary milk, half an hour before drinking. (It is said that drinking milk before drinking alcohol will form a thin film in the stomach, which can protect the stomach) But when drinking alcohol, you should avoid drinking ice water, lemonade and other stimulating beverages. (Otherwise the milk you drank before would have been in vain).