How much mouthwash to use at one time

The more standard way to use mouthwash is to use about 20 ml each time and rinse your mouth for about thirty seconds. The effects of mouthwash are different. You should choose a mouthwash that suits you according to the different effects. In addition, you should pay attention to the fact that if the mouthwash is used improperly, it may cause adverse effects on the oral cavity. Therefore, you should strictly follow the methods on the instructions. Let's take a look at this aspect.

How to use mouthwash

The standard way to use mouthwash is to hold about 20 ml of mouthwash in your mouth for 30 seconds after brushing your teeth. Some researchers pointed out: In order to maximize the active ingredients in mouthwash, it is recommended to brush your teeth with a toothbrush while using mouthwash, which will more thoroughly remove microorganisms attached to the surface of the teeth.

What kind of people are suitable to use mouthwash?

First of all, a comprehensive oral examination is needed to understand the patient's susceptibility to caries, gingivitis and periodontitis, so as to choose the appropriate mouthwash for different individuals.

The following three situations are suitable for using mouthwash:

1. People who are likely to suffer from dental caries. For example, low saliva secretion, low buffering capacity, poor plaque control, irregular diet, the transition period between deciduous and permanent teeth, and orthodontic treatment, etc.

2. Patients with periodontal disease. Basic treatment is necessary, and you should keep brushing your teeth well and insist on using dental floss, tongue brush and other cleaning instruments, and use mouthwash.

3. People with bad breath. Find out the cause of bad breath and recommend using mouthwash.

Benefits of mouthwash:

Nowadays, it is common for people to travel, go on business trips, and work. It is common to have no water or time to wash during the journey. How can you eat if your mouth is not clean? Moreover, many bacteria will breed if the mouth is not cleaned for one day. What's more, various pollutions accompany us all the time. Under such conditions, it is natural that "diseases enter from the mouth." To solve these travel problems, it is best to bring mouthwash. In the words of one user: "You should bring mouthwash with you, even in the desert, to keep your mouth clean and fresh every day."

Just like people wearing famous brand clothes and hanging out in Internet cafes, using mouthwash has become a fashion in some places, especially for people with higher living standards who often interact with leaders and upper-class people or go to social occasions frequently. Using mouthwash seems to be a symbol of identity and status. The reason for this awareness is probably that mouthwash was produced in developed countries and introduced into my country, which is a display of advancement and prestige.

Of course, what we advocate here is the practicality of mouthwash. It can treat a variety of oral diseases, remove bad breath, and is convenient to use in various environments. It is suitable for our general public to use. With the development of society, mouthwash will become an indispensable daily necessity in people's lives.