What role does enzyme play in human health

When it comes to enzymes, everyone may have heard of them, but most people do not understand the role of enzymes in human health. Simply put, enzymes are a kind of biological catalyst in the human body, especially in digestion. If the body lacks enzymes, the digestive function will be weakened and gastrointestinal diseases will be caused. If the body lacks enzymes, other organs will be consumed during metabolism, leading to organ aging. Therefore, life cannot be separated from enzymes.

1. Biocatalyst

Almost all biochemical reactions in the body are catalyzed by different enzymes. Enzymes are components of living cells and are produced by living cells, but they can play the same catalytic role inside or outside the cells, so they are called biocatalysts. That is to say, although enzymes are products of cells, they do not necessarily have to be inside cells to work. The outstanding feature of all enzymes is the high specificity of their catalytic action.

2. Helps break down food molecules and compounds such as lactose and protein

Different enzymes are associated with various tasks, such as digestion and metabolism, as well as correcting the function of hormones such as insulin and glucagon. Many enzymes help break down food molecules and compounds, such as lactose and protein, to aid in the proper absorption of these nutrients.

3. Controls many catalytic processes such as metabolism, nutrition and energy conversion

Do not underestimate this substance. There are a large number of enzymes in the human body with complex structures and a wide variety. So far, more than 5,000 types (diversity) have been discovered. They dominate many catalytic processes such as metabolism, nutrition and energy conversion of organisms. The reactions closely related to life processes are enzyme-catalyzed reactions.

4. Enzyme deficiency can lead to various diseases

A finite number of enzymes are produced during a person's lifetime. The older you get, the more your body relies on enzymes from food. If we don’t consume enough enzymes in our food, our bodies will be forced to use metabolic enzymes from other parts of the body. These enzymes are needed for the body's organs and systems to function properly, so the more we deplete the body's natural enzyme reserves, the greater the risk to our health. The amount of these digestive enzymes decreases as people age, but they can be replenished through supplements and diet. Enzymes are essential substances for the existence of life, and many diseases are caused by the lack or imbalance of enzymes.