How to deal with pain in Huantiao

Although many people are not aware of most of the acupoints in the human body, everyone should also have some knowledge about acupoints. Because the acupoints in the human body are closely related to human health, some people experience pain in the Huantiao acupoint. The Huantiao point is closely related to the human legs. When pain occurs in the Huantiao point, it will affect a person's ability to use his legs normally. So how should we deal with the pain in Huantiao acupoint?

Huantiao refers to Huantiao acupoint, which is an acupoint of the Shaoyang Gallbladder Meridian of the foot. How to deal with Huantiao pain in general? In fact, Huantiao pain refers to the phenomenon that accompanies jumping with the knees flexed. If this is the case, it may be lumbar disc herniation, and you should go to the hospital for examination in time, and then receive treatment based on the examination results. Patients can use traction, acupuncture, massage or physical therapy for treatment, with good results. The main causes of lumbar problems are standing, sitting or bending over for a long time, carrying weight, and sleeping on a soft bed frequently.

It is best for patients to sleep on a hard bed, and when lying in bed, they can put a small pillow under their waist. You should also participate in more activities to improve the function of your lumbar muscles, avoid twisting your waist, and try not to bend over when lifting heavy objects. Also pay attention to keeping your waist warm, try not to get cold, and don't bend over or exert force. When sitting or standing for a long time in daily life, you can wear a waist support belt to help relieve the pressure on your waist.

Pain in the annulus may also be sciatica, which often occurs on one side and worsens at night. Sciatica is mainly caused by inflammation of the sciatic nerve, which is mostly due to lumbar spine disease and soft tissue injuries in the waist and buttocks. Patients should not only avoid catching cold, but also pay attention to functional training of the waist and legs, so that good results can be achieved. At the same time, you should avoid fatigue, maintain a regular work and rest schedule, and participate in some sports activities in moderation. You should also pay attention to protecting your waist and affected limbs, and change your clothes in time after they get wet to prevent cold and wind.

When patients take medication, it is best to use traditional Chinese medicine, and they also need to slowly recuperate. In fact, external application of Chinese medicine is a relatively simple method with relatively ideal results. It is best for patients to choose a plaster that can penetrate bones and promote blood circulation, as this will have a better effect. Moreover, such medicines are very effective and can be absorbed through the skin, relieving the compression of nerves and blood vessels, thus slowly alleviating symptoms. As long as the patient persists in treatment and pays attention to care, he or she will soon get better and regain health.