The efficacy and function of mint tea

Mint leaf is a common Chinese medicine. It has a cooling and detoxifying effect. It can relieve cough, reduce phlegm, and aid digestion. Mint leaf tea is usually made by adding sugar and fresh mint leaves to green tea water. It has a refreshing taste and pleasant aroma and is suitable for drinking in summer. Mint tea is suitable for most people, but it should not be consumed in excess, otherwise it may cause poisoning. When purchasing mint leaves, pay attention to whether the appearance and color are natural.

Benefits of mint tea

The refreshing taste of iced mint tea can not only relieve heat in hot summer, but also boost spirits, cool and detoxify, and stimulate appetite. It can clear away heat and refresh the mind. It is used for summer heat and thirst, abdominal distension and flatulence in the elderly, etc. It is most suitable for drinking after lunch.

Hot mint tea is also very effective in treating colds and dispelling wind and cold.

1. Mint leaves have the functions of sweating, relieving fever, sterilizing and disinfecting, and clearing turbidity and filth. They are very effective in relieving colds, migraines and expectorating. They are an aromatic stomachic that can eliminate flatulence, aid digestion, and relieve hangovers. They are also a mild sedative drink.

2. Mint leaves help stimulate appetite and digestion, relieve stomach pain and headaches, and promote metabolism.

3. Eliminate bad breath.

4. Its most important contribution is in controlling acute symptoms of the digestive system. It also has cooling and analgesic effects, and can relieve headaches, migraines and toothaches. It can also relieve rheumatic pain, neuralgia, etc.

5. In addition, it can eliminate eczema, ringworm, scabies and skin itching. It can shrink capillaries, soften skin, clean blackheads and acne, help remove odor and flatulence, eliminate bad breath, refresh the mind, and relieve wind-cold headaches.

Mint tea is suitable for people

Mint leaves do not contain hormones and can be consumed by both men and women.

It is suitable for people suffering from headache, red eyes, sore throat, mouth ulcers, bad breath, swollen and painful gums, and itching caused by wind and heat.

How to buy mint tea

Mint tea has a pleasant aroma and a fresh and refreshing taste. It is the most suitable tea to drink in summer.

When buying mint tea, first look carefully at its appearance. The leaves of mint tea are thicker, mostly oval, and slightly larger than other teas. If the tea is made from young buds and leaves, it will be thick, curly and basically free of fuzz. Mint tea has good gloss and is mostly dark green or gray-black in color with a natural luster.

After observing these, you can also try the feel of the tea. Grab a handful of tea leaves. If you feel there are no particles, powder or other debris in your hand, and there are more tea leaves in the middle and the tea leaves are cut evenly, then this is good tea. If you can clearly feel dust rising from the tea leaves in your hand, or if you feel a constant foreign object sensation, then the tea may contain other impurities and you should not buy this type of tea.