It turns out that the effects of Spirulina are these 5 points

Spirulina is a common health food in life and has a good conditioning effect on human health. But what exactly are the effects of spirulina? But few people can explain it clearly. In fact, spirulina has five effects on the human body. Regulating blood lipids and blood pressure and effectively lowering cholesterol levels are one of them.

1. Regulate blood lipids and blood pressure, and effectively reduce cholesterol levels. The rich amino acids can be naturally synthesized and produce bile alkaloids during the human digestion process. At the same time, the combined effects of chlorophyll and magnesium can limit the increase in blood pressure, lower blood pressure, and achieve the purpose of prevention and treatment.

2. Gastrointestinal ulcers and gastritis. Chlorophyll itself has anti-inflammatory effects and is involved in the synthesis of bile alkaloids, regulating gastric acid. The pain of gastric ulcer usually disappears after two weeks of taking the medicine and is cured in 2-3 months. It has a unique therapeutic effect especially on atrophic gastritis with precancerous lesions. At the same time, Spirulina is also a reliever for habitual constipation.

3. Resist fatigue and make the body full of health and vitality. Spirulina contains a substance called polysaccharide, which can increase the reaction speed of nerve cells and make the body more agile and flexible. There is another amino acid called Tianmendong, which promotes fat metabolism and the decomposition of glycogen, produces more energy, reduces the lactic acid content that easily makes people feel tired, and plays an anti-fatigue role.

4. Improve human immunity and resolutely resist virus invasion.

A decline in immunity will increase the body's susceptibility to illness. Spirulina is rich in vitamins, trace elements and B-carotene, which can enhance the body's immune cells' ability to phagocytize viruses and improve the body's immune function.

5. Improve the ability to tolerate hypoxia and keep the aerobic body young and vibrant. Hypoxia in the human body is caused by a decrease in the carrying capacity of red blood cells, the body's oxygen transporters. Youhuo Spirulina is rich in iron, vitamin B12 and chlorophyll. These substances can significantly improve the carrying capacity of red blood cells, ensuring that more fresh and sufficient oxygen is delivered to all parts of the body, making people refreshed and energetic.