Details of daily prevention of tongue cancer

In daily life, the most common cancer we see is probably tongue cancer. Why is the incidence of tongue cancer so high? Can we prevent tongue cancer from the details of daily life? The answer is yes, but how to prevent tongue cancer from the details of daily life requires us to listen to the advice of dentists.

Tongue cancer is a type of malignant tumor in the oral cancer, so details in daily life are crucial. In terms of diet, first of all, you should smoke less or quit smoking, drink less or quit drinking. Long-term and large-scale drinking of tobacco and alcohol is not only not conducive to the condition, but also increases the risk of cancer. In addition, you should eat less fried, pickled, moldy, sour and spicy foods, because these foods contain a large number of carcinogenic factors, which will increase the acidic substances in the body and cause cancer. You also need to pay attention to oral hygiene, brush your teeth every morning and evening, and rinse your mouth after meals.

In daily life, what details should we pay attention to to prevent tongue cancer?

1. Pay attention to oral hygiene, brush your teeth every morning and evening, and rinse your mouth after meals.

2. If there are cavities, they should be filled early. The residual crowns and roots that can be repaired should be treated in time to restore the normal anatomical shape of the teeth as soon as possible.

3. Grind the sharp non-functional cusps and marginal ridges to make the cusps and marginal ridges on the occlusal surface of the crown rounded and blunt to prevent damage to the lingual marginal tissue.

4. If benign lesions or precancerous lesions are found, such as papilloma of the tongue or erosive lichen planus, they should be removed and biopsied in time, or actively treated and observed regularly.

5. Quit bad habits such as smoking and drinking, strengthen physical exercise, improve nutrition, eat more fresh fruits rich in vitamins and those that have anti-cancer and anti-cancer effects, and eat less irritating food.

6. Strengthen cancer prevention surveys to achieve early detection, early diagnosis, and early treatment. If there is erosion, cracking, or ulceration on the tongue surface, it should be taken seriously and a cytology or biopsy should be performed if necessary.