What is the effective way to care for ichthyosis?

The care of ichthyosis should be taken seriously, especially when the weather is relatively dry. You should focus on hydrating to avoid dryness caused by lack of water on the skin. Eat more foods rich in vitamin A. Also, do not bathe too much in winter and do not use soap.

1. Skin care: In winter, when the climate is dry, the skin loses more water and the skin lesions become more severe. Adding clothes in time to avoid frostbite can make the patient comfortable, relieve the condition and achieve a preventive effect.

2. Diet care: This is the focus of winter care. Eat more foods rich in vitamin A and high in protein, such as carrots, butter, sweet potatoes, cod liver oil, chlorophyll and pork liver, etc.; drink more boiled water in daily life; avoid spicy and irritating foods.

3. Daily care: Do not bathe too often in winter, do not use too much soap, and apply skin care oil after bathing to keep the skin soft and smooth, reduce scales, and maintain proper moisture and sufficient nutrients.

4. Exercise: In winter, you can increase your activity level and sweating appropriately. However, you should wear warm clothes to avoid skin irritation caused by cold wind.