What are the more obvious symptoms of visual fatigue

Mobile phones and computers have gradually become the most common tools in our daily lives. If these products are used for a long time, eyes are prone to visual fatigue. The symptoms of visual fatigue are also quite obvious, such as tearing, fatigue, flashes in the eyes and so on.

1. Eyes: Cannot work or read for a long time at close range, easy fatigue, tearing, fear of light, unwillingness to open eyes, double vision, flashes in front of eyes, blurred handwriting when reading, conjunctival congestion, decreased or unstable vision, eyelid twitching, and eye pain.

2. Whole body: headache, drowsiness, lethargy, memory loss, difficulty concentrating, decreased thinking ability, nausea, vomiting, shoulder pain, facial muscle twitching, gastrointestinal indigestion, sweating, loss of appetite, insomnia, irritability, anger, worry, heavy head, migraine, dizziness, etc.

3. Eye diseases: Many eye diseases will show symptoms of visual fatigue in the early stages, but in severe cases it will turn into eye pain accompanied by visual impairment, such as chronic glaucoma. In addition, patients with chronic conjunctivitis will also feel eye fatigue.

4. To avoid visual fatigue, you should develop good living habits , ensure adequate sleep, participate in more outdoor sports, avoid prolonged and fine eye use, and seek medical attention in time if you find any problems.