The harm of black sesame milk-inducing porridge

Black sesame is very nutritious and can nourish the liver, improve eyesight, replenish blood and nourish hair. It has many benefits to the human body. In fact, black sesame has a very good effect on lactation in postpartum women. However, some postpartum women with chronic enteritis should not eat black sesame lactation porridge because black sesame will aggravate the symptoms of enteritis. So today I will talk to you in detail about the harm of black sesame milk-inducing porridge to postpartum women.

1. Aggravate enteritis

You can eat sesame seeds during breastfeeding. Chinese medicine believes that sesame has the effects of promoting body fluid and lactation, replenishing blood and improving eyesight, dispelling wind and moistening the intestines, benefiting the liver and nourishing hair, strengthening the body and anti-aging. It can effectively promote the secretion of breast milk. If eaten with pig's trotters, the effect is better. Breastfeeding mothers often eat sesame seeds, which have certain beauty-enhancing effects. However, breastfeeding mothers who suffer from chronic enteritis and loose stools and diarrhea should avoid eating sesame seeds. People with chronic enteritis have poor gastrointestinal health and often suffer from diarrhea. If they eat sesame seeds, which can moisten the intestines and promote bowel movements, their condition will worsen.

2. Black sesame is suitable for people

Pregnant women can eat sesame. Sesame is an excellent tonic for pregnant women, as it can nourish hair, promote lactation, and moisturize the intestines. It can be used as an auxiliary diet therapy for symptoms such as physical weakness, anemia, lack of body fluid, and dry stool.

Postpartum women can eat sesame. Modern pharmacological research shows that sesame contains a large amount of fat and protein, as well as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. Mothers with low milk supply can eat sesame seeds regularly.

Babies can eat sesame seeds. Sesame is extremely rich in iron, calcium and protein. Giving your baby sesame seeds regularly is very beneficial to the development of bones and teeth.

3. Notes

It should not be eaten together with foods that may cause weaning. Breastfeeding mothers need to breastfeed, so they should not eat foods that will cause milk to dry up, such as leeks and peppercorns. Therefore, sesame seeds should not be cooked or eaten together with these foods.

Breastfeeding mothers who suffer from chronic enteritis and loose stools and diarrhea should avoid eating sesame seeds. People with chronic enteritis have poor gastrointestinal health and often suffer from diarrhea. If they eat sesame seeds, which can moisten the intestines and promote bowel movements, their condition will worsen.

It is recommended that breastfeeding mothers do not add chicken when eating sesame seeds, otherwise it will cause poisoning and even death in severe cases.