Will eating melon seeds make you get irritated

Melon seeds are a very common snack in daily life. Melon seeds not only taste good, but also have many flavors and are rich in nutrition. Melon seeds are a very popular snack in daily life. Eating melon seeds in moderation has many benefits for health. However, although melon seeds are delicious and rich in nutrients, it is not suitable to eat too much at one time. Eating too much is not good for health. Will eating melon seeds cause internal heat?

Will eating melon seeds cause internal heat?

Eating too many melon seeds frequently can cause symptoms such as dry mouth, thick tongue coating, mouth blistering, sore throat, cough or constipation, which we often call getting angry. Whether the melon seeds are fried or boiled, they should be eaten in moderation. If you eat too many melon seeds at one time for a long time, the repeated friction between the seeds and your tongue will cause swelling, pain, redness, and blisters on the tip of your tongue, which can cause inflammation. Eating too much melon seeds and other roasted nuts will not only cause internal heat but also affect digestion. The main reason is that air will continuously enter the gastrointestinal tract as the melon seeds are chewed and swallowed, causing uncomfortable symptoms such as hiccups, abdominal bloating, and abdominal pain. It will also consume a large amount of saliva and gastric juice, affecting the normal digestion of food and leading to diseases such as indigestion.

Why does eating too many melon seeds cause internal heat?

High in calories. Melon seeds are high in calories. One hundred grams of melon seeds have 600 kcal. Eating too many melon seeds will lead to excessive calorie intake, which may cause getting a sore throat. Low in water. Melon seeds have little water. Eating melon seeds will consume a lot of saliva, which will manifest as dry mouth, irritability, and irritability. In severe cases, problems such as nosebleeds may occur, showing symptoms of getting a sore throat. Spiced melon seeds will have sodium salt or spices added to them during production to increase the flavor of the seeds. Eating too much of these spices is dry and hot, and eating too much of them will cause getting a sore throat.

Improper storage of melon seeds can cause greater harm

During the storage process of melon seeds, in order to prevent the melon seeds from becoming soft due to moisture and having taste problems. Many times fermented bean curd and alum are added to make the melon seeds crispier and sales increase. Alum contains lead, and excessive lead can cause harm to the human body. Symptoms generally include headache, irritability, insomnia, dizziness, abdominal pain, nausea, vomiting, etc., and may also cause kidney damage and abnormal conception. Lead has direct toxic effects on specific neural structures in multiple central and peripheral nervous systems. It is worth noting. Lead can affect children's intellectual development. As parents, our biggest concern is our children's health.

What to do if you get angry after eating melon seeds

1. Drink plenty of warm water. If you have a sore throat after eating melon seeds, drinking warm water can relieve the dry and sore throat and promote metabolism and accelerate detoxification of the body. It has a certain effect in relieving the inflammation and pain of tonsils.

2. Drink heat-clearing and fire-reducing tea. Honeysuckle tea, chrysanthemum tea, kuding tea, and sterculia lychnophora tea have the effect of clearing heat and reducing fire, and relieving sore throat. When your throat hurts after eating melon seeds, you can add a few pieces of rock sugar, which will have a better effect of reducing fire and relieving pain.

3. Drink bitter melon juice. Bitter melon is cold in nature and can clear away heat and detoxify. It can treat various carbuncles, erysipelas, and malignant ulcers. It is more effective when eaten raw. Therefore, if you have a sore throat after eating melon seeds, you can drink bitter melon juice. If you cannot accept the bitter taste, you can add a small amount of honey to improve the taste.