Will eating hen during confinement reduce milk production?

After giving birth, every woman has different physical conditions, so their milk production is also different. Some women have less milk, which is not even enough for the baby to drink; but some women have more milk, and it is too wasteful to let it flow out, so they need to stop breastfeeding. Weaning mainly refers to letting the milk that is about to flow out flow back naturally. Most women eat hens during confinement, so can eating hens help weaning?

1. Will eating hen during confinement cause milk to stop flowing?

Although hens have the effect of replenishing blood, it is not advisable to eat old hens one week after giving birth. This is because the concentration of estrogen and progesterone in the blood of the parturient is greatly reduced after giving birth, and prolactin will play a role in promoting lactation and stimulating milk secretion. However, if a woman eats stewed old hen after giving birth, the hen's ovaries and egg shells contain a certain amount of estrogen, which increases the estrogen concentration in the blood and weakens the effectiveness of prolactin, leading to insufficient milk or even complete milk withdrawal. However, after the mother starts to lactate, preferably about 10 days after delivery, when the milk secretion is sufficient, she can eat stewed hen.

2. What to eat during confinement

1. Brown sugar water

New mothers consume a lot of energy and physical strength during childbirth, and coupled with excessive blood loss, they urgently need to supplement a large amount of iron. Brown sugar water is very suitable for the first meal after childbirth. It not only replenishes blood, but also promotes the discharge of lochia from new mothers. But don't drink too much brown sugar water. Generally speaking, it is best to eat 7 to 10 days after delivery, and then you should eat more nutritious and varied foods.

2. Eggs

If new mothers feel that their digestion is good, they can start trying eggs from the second meal. Eggs are rich in nutrients, which can help new mothers restore their strength, maintain the health of the nervous system and reduce postpartum depression. You can eat 2 to 3 eggs a day, but be sure to eat them in two meals. Boiled eggs and steamed egg custard are both good choices.

3. Xiaomi

Millet is rich in vitamin B1 and vitamin B2, and is also high in dietary fiber. It can help new mothers restore their physical strength, stimulate intestinal peristalsis, and increase appetite.

4. Pork liver

The first week is the golden period for new mothers to discharge lochia. Prenatal edema and excess body water will also be discharged at this time. It is recommended to use pork liver as the staple food for replenishing qi and nourishing blood, about 100 grams per day is best. It is not advisable to give new mothers too much chicken soup, pigeon soup, etc., because the mammary ducts of new mothers at this time are not yet open. If they eat too well, the milk will not be easily absorbed and may even cause milk reflux.

5. Rice wine + ginger + sesame oil

Since ancient times, there has been a tradition of using rice wine, old ginger and sesame oil to cook food for postpartum women. The function of old ginger is to dispel cold and warm the uterus to help discharge lochia. As for sesame oil, it helps the uterus contract and return to its pre-pregnancy state. However, it is important to note that once the lochia stops, the amount of sesame oil and wine used must be reduced. For new mothers who have undergone cesarean section, do not drink alcohol in the first week after delivery to avoid affecting wound healing. Only use old ginger and sesame oil.

Will eating hen during confinement help to reduce milk production? Yes, eating hen during confinement can help to reduce milk production, but it is not advisable to eat old hens within one week after delivery. It is best to eat it about 10 days after delivery. Mothers should eat healthily and scientifically during the confinement period so that their bodies can recover as quickly as possible. Pay special attention to the right amount of food and nutritional balance.