Frequent sun exposure is good for our skin and body, because the sunlight can help us promote vitamin D in the body, and the vitamin D in the body can mainly help us consume calcium, so that calcium can be fully absorbed by the body. In addition, the sun is very abundant in summer, and it will be particularly warm to bask in the sun. So will sun exposure cause getting angry?
You can actually drink lemon water while sunbathing. The saying that you will get darker if you sunbathe after drinking lemon water at night is unscientific. However, even after drinking lemon water, you still need to do a good job of sun protection. Lemons contain "coumarins" which are photosensitizing, but drinking lemon water will not cause this. There are three conditions for photosensitivity reactions to occur: physical constitution specificity, prolonged sunlight exposure, and sufficient doses of photosensitizing substances. You only need one or two slices of lemon to make lemon water, so you will not get darker if you drink lemon water and sunbathe. There are indeed photosensitive substances in lemons, but people will only get darker if they apply lemon on their face and then go out in the sun. This is because citrus essential oils in the peels of fruits such as lemons and oranges may contain higher levels of photosensitive substances. If you apply citrus essential oils and then go out in the sun, you may get sunburned. If you just drink water with lemon, there will be absolutely no problem of getting suntanned easily. In addition, from a scientific point of view, photosensitive substances mainly include chlorophyll, riboflavin and hemoglobin. These substances are widely present in people's food. If eating photosensitive substances will cause spots, then people will have no food to eat during the day. Obviously, this view is absurd. In addition, experts say that because lemons are rich in vitamins, they can prevent the deposition of melanin in the skin and decompose the melanin in the skin, making them a holy product for beauty and whitening. Will drinking lemon water make you get angry? Drinking lemon water will not cause you to get a sore throat. Lemon is rich in vitamin C, which can whiten your skin, reduce weight, and detoxify. However, people with poor stomachs should not drink it on an empty stomach. Okay, now everyone knows the benefits of drinking lemon water, but remember not to drink it on an empty stomach. |
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