The display is dazzling

With the development of intelligent society, people's work and study have become inseparable from the help of smart tools such as computers and mobile phones. To a certain extent, they have become a part of our body. Especially for people who love to play online games, sitting in front of the computer for a long time will cause great problems in the spine and vision, which often leads to myopia. Therefore, solving the glare problem of the display can play a certain protective role in people's eyesight.

In the information society, most office workers cannot do without computers at work, and some people may have to face computers for up to seven or eight hours a day. After work, I watch TV, surf the Internet and play with my mobile phone on the way home and when I get home. If this continues for a long time, the damage that electronic screens will cause to eyesight is self-evident. If we stare at electronic screens for a long time, we may often feel eye fatigue, dryness, decreased vision, fear of light, and dim vision.

The computer screen is very dazzling. In this case, you can try the following methods to solve it:

First, to reduce the radiation from the computer monitor, we can buy a computer radiation film at a computer store. The use of the radiation film is also very simple. We can directly apply the radiation film on the computer. Generally speaking, the radiation film uses physical methods to reduce computer radiation.

Second, lower the brightness of the computer monitor. Science shows that the radiation of the computer monitor is proportional to the brightness of the computer. If we want to reduce the radiation of the computer, then lowering the brightness of the computer is also a good way.

Third, set up vision protection on the computer. If our computer system is XP system, we can directly right-click on the desktop and enter the brightness to set it. If we are using Win7 system, the method is the same as XP.

Fourth, change the desktop background to green. Science shows that the arc length of green presented on our retina can help us see better to a certain extent and also play a role in protecting the eyes.

Fifth, keep a certain distance from the computer monitor. When we are playing games or working, we must not be too close to the monitor. Although we can see things on the computer screen more clearly if we are too close to the monitor, it is not good for our eyes.

Sixth, control the time. Generally speaking, when we look at the computer monitor for an hour, we can stop and look into the distance for about 5-10 minutes. This can soothe our retina and protect our eyesight.

Seventh, eat more purple fruits and vegetables. There is a pigment in the retina called rhodopsin. The decrease in rhodopsin levels is an important cause of eye fatigue and vision loss. Purple fruits and vegetables are rich in anthocyanins, which can fight free radicals and promote the regeneration of retinal rhodopsin.