What are the symptoms of zinc deficiency in the skin

The skin may become particularly rough due to zinc deficiency, and acne may also develop. The skin is generally difficult to heal after being damaged due to zinc deficiency.

Zinc is an indispensable trace element in the human body. When zinc is deficient, the body's functions will become abnormal. Children who are zinc deficient may suffer from ADHD or developmental delay, which may affect their physical health, mainly manifested in growth and development disorders, and may also experience symptoms of anorexia. Some children may suffer from pica or skin damage when they are zinc deficient. Under the guidance of a doctor, they can take zinc supplements to replenish the trace elements needed by the body, which can help the body recover quickly. This is mainly because the zinc element in the body cannot supply the body's normal metabolism. When metabolic disorders cause zinc deficiency, the child's immune ability will decrease and various diseases may occur. When zinc is deficient, you can supplement it through diet. Eating more meat, eggs and dairy products can replenish the new elements needed by the body.

When you are zinc deficient, you need to go to the maternal and child health department to do a trace element test and supplement zinc according to your physical condition. The commonly used method is to use serum testing, and the degree of zinc deficiency can also be detected using hair.