Symptoms of back neuralgia

The back is an area with densely packed nerves, so any deviation of the back is prohibited, especially the lumbar spine, spine, and cervical spine are all on the back. Many people often sit in front of a computer to work for several hours, so they will naturally feel very sore in the back, especially when the pain is severe and they go to the hospital for examination. Nerve pain in the back usually causes swelling, tingling, and cramps, which are all worthy of attention.

Overview

Because of work, I have to sit in front of a computer desk to do things, and sometimes I sit for several hours. So I often feel sore in my back, especially my back. It hurt a lot recently, so I went to the hospital and the doctor suspected that it was back neuralgia. Today, let me teach you what to do about back neuralgia.

What to do if you have back neuralgia

The first method: In addition to back pain caused by serious diseases, back pain generally caused by cold, fatigue, poor posture and spinal degenerative diseases can often be effectively treated by self-treatment with some simple therapies. Traditional Chinese medicine's acupuncture, massage and cupping all have very good therapeutic effects.

The second method: Pay attention to maintaining the correct posture of your head and neck in daily life. Cervical spondylosis can cause numbness and radiating pain in the arms, but it generally does not cause restriction of upper limb movement. You may also have some symptoms of frozen shoulder. The main thing is limited movement. Yes, you can go for acupuncture and massage.

The third method: Back spinal neuralgia is usually caused by nerve compression and stimulation. You can have an orthopedic X-ray or MRI to check whether there is bone hyperplasia or disc herniation. Local physical therapy can use analgesics and anti-inflammatory drugs. You can eat a light diet and strengthen nutrition, pay attention to rest, avoid strenuous exercise and fatigue, and use physical therapy such as hot compresses and physical therapy, and use drugs such as diclofenac sodium and root pain.

Precautions

In daily life, we always feel back pain. There are many causes of the disease, but not all of them are big problems. There are many other factors that can cause back pain, so we need to pay more attention.

Steps/Methods:

1. If the back neuralgia is caused by long-term fixed sitting posture, then you must change your sitting posture. Don't sit there for a long time. Stand up and move around more often, do more waist exercises, and do more back exercises. This can change your sitting posture and do more activities, which will have a certain effect on the treatment of back neuralgia.

2. If the back neuralgia is caused by cervical spondylosis or lumbar disc herniation, you can use massage to relieve the symptoms of back neuralgia. Insist on massage every day and go to a regular massage shop and let a professional masseur perform massage to relieve the symptoms of back neuralgia.

3. Some other diseases can also cause back neuralgia. Therefore, after experiencing back neuralgia, you should go to a regular hospital for treatment in time and undergo an accurate examination. If the back neuralgia is caused by a certain disease, then the disease must be controlled and treated. Only after treatment can the back neuralgia be relieved.

Note:

The causes of back neuralgia are different, so the treatment and control methods are also different. You should take targeted treatment and control according to the cause of your back neuralgia. No matter which method is used for treatment, do not engage in strenuous exercise during the treatment period, pay attention to more rest, and then strengthen your exercise after you recover to normal.