Skin itching without symptoms

In life, many people often feel itchy skin. Most people will scratch the itchy skin with their hands when their skin itches. At this time, some red spots may appear on the skin, or some red bumps may grow. However, some people do not see any changes on their skin after scratching, but they just feel itchy. So why is itchy skin without symptoms?

Skin itching is generally a dry itchy disease. It is recommended to use cinnarizine for treatment. At the same time, pay attention to

First, it is best to wear soft cotton clothes, or natural fiber fabrics such as silk. Underwear made of synthetic fibers will generate static electricity on the body surface in a dry environment, aggravating skin itching. In addition, clothing should be as loose as possible. Clothing that is too tight will increase friction with the body and aggravate the itching symptoms.

Second, you should ensure that you drink at least 2000ml (8 glasses of water) every day. If conditions permit, it is best to use a humidifier in the room, which can effectively improve the dry environment in the room and reduce the causes of itchy skin.

Third, drink more black tea. Because tea is rich in the trace element manganese, and black tea contains the highest content. Manganese can ensure normal sebum metabolism, prevent dry skin, promote the accumulation of vitamin B6 in the liver, and enhance the body's anti-dermatitis function. In addition, cabbage, spinach and soybeans also contain manganese, so you can supplement more of them.

Fourth, eat more fruits and vegetables, eat less irritating foods such as garlic and peppers, and avoid the stimulation of tobacco and alcohol.

Fifth, do not bathe too often, once every two days is enough. Excessive cleaning will wash away the protective oil on the skin surface. The bath water should not be too hot, the water temperature should be kept at around 25°C. Overheated water will damage the sebum membrane and make the skin drier. Do not use too many bath products, it is best to choose neutral ones. After taking a bath, if you feel itchy skin, try not to scratch it, but use lotion to moisturize the skin.