Effects of Lotus Stamens

In our lives, many people like lotus flowers, because lotus flowers, like lotus flowers, give people a feeling of being untainted by mud, and lotus flowers are a kind of flower that blooms in midsummer. This kind of flower will add a touch of color to the entire lake. In fact, the stamens of lotus flowers also have certain effects. Many people will extract lotus stamens to whiten their skin. So what are the effects of lotus stamens?

1. The efficacy of lotus pollen

The main effects of lotus pollen are: clearing the heart and cooling blood, relieving heat and toxins, eliminating dampness and wind, replenishing qi and activating blood circulation, moisturizing dryness and relieving constipation, removing wrinkles and whitening, regulating and balancing the endocrine system, and activating epidermal cells. It has significant therapeutic effects on insomnia, gastrointestinal discomfort, freckles, acne, and other symptoms. Therefore, some people call lotus powder "the bean of youth and beauty". In fact, it also has unique effects on pigmentation, age spots, melanin deposition and other adverse phenomena produced in middle-aged and elderly people. It can also effectively solve spleen and stomach weakness, fatigue, restlessness, insomnia, promote metabolism, and make the skin white, tender and elastic. In short, lotus powder has four major effects: nourishing the heart and calming the mind, astringing and stopping bleeding, strengthening the kidney and replenishing essence, and nourishing the spleen and stopping diarrhea. It is an excellent product for health care, nourishing beauty and nutrition.

How to take pollen: Pollen has a strong natural flavor and a slightly poor taste. You can add some honey or milk and warm water to mix it. Pollen and honey should be mixed in a ratio of 1:4. It can also be taken directly orally. The health-care dose is 5-10 grams, and the therapeutic dose is 20-50 grams. It is more effective when taken on an empty stomach in the morning or evening, but those who suffer from stomach pain after taking the medicine should take it after meals, or take it with food, such as adding it to porridge. Pollen is not a specific medicine, so you cannot expect immediate results. It should be taken continuously for a long time to gradually exert its effects. Generally, it should be taken continuously for more than three months.

(1) When taking pollen with water, do not use water above 60°C. (2) A very small number of people have allergic reactions after taking pollen, which are mainly manifested by paroxysmal sneezing, runny nose, itchy eyes, tearing, asthma and dermatitis. People with allergic constitutions or pollen allergies should take it with caution. If any of the above symptoms occur, just stop taking it. (3) Because bee pollen is extremely nutritious, it must be sealed to prevent moisture and contamination. It can be stored in a dry place or refrigerator.

2. The role of lotus pollen

1. Lotus powder has the effects and functions of clearing the heart and cooling blood, relieving heat and toxins, eliminating dampness and dispelling wind, replenishing qi and activating blood circulation, moisturizing dryness and relieving constipation, removing wrinkles and whitening, regulating and balancing endocrine, and activating epidermal cells.

2. Lotus pollen has significant therapeutic effects on insomnia, gastrointestinal discomfort, freckles, acne, and other symptoms. Therefore, some people call lotus powder "the bean of youth and beauty".

3. Lotus bee pollen also has unique effects and functions on pigmentation, age spots, melanin deposition and other adverse phenomena produced by middle-aged and elderly people.

4. Lotus powder can effectively solve weak spleen and stomach, fatigue, restlessness, insomnia, promote metabolism, and make people's skin white, tender and elastic.