The efficacy and usage of aromatherapy essential oils

In our lives, some women use aromatherapy to make the house smell good, and most aromatherapy is extracted from essential oils of flowers, which can be said to be a combination of the essence of flowers, so its fragrance is very strong. Some people also apply aromatherapy essential oils on the skin, which is said to moisturize the skin, lock in moisture, and whiten the skin. So what are the effects and uses of aromatherapy essential oils?

Benefits of Essential Oils

Rose essential oil

If rose essential oil is used on the face, it can help moisturize the skin, effectively reduce fine lines on the skin, and help the skin regain its plumpness and elasticity. At the same time, rose essential oil also has the effects of regulating endocrine and supplementing estrogen. It can effectively relieve irregular menstruation, dysmenorrhea, etc. However, it should be noted that pregnant women cannot use rose essential oil.

Lavender essential oil

Lavender essential oil has anti-inflammatory and bactericidal effects. It can effectively soothe the skin when used on the face. It can be used on acne-prone skin or skin with scars, burns, or sunburn. At the same time, adding a few drops of lavender essential oil to the aromatherapy lamp at night has a good sleep-inducing effect. It should be noted that people with low blood pressure and pregnant women should not use lavender essential oil.

Tea Tree Oil

Tea tree essential oil has the strongest anti-inflammatory and bactericidal effects among all essential oils. It can effectively improve the water and oil balance of the skin after use, and is especially effective for acne-prone skin. It should also be noted that pregnant women are not recommended to use tea tree essential oil.

Jasmine essential oil

Jasmine essential oil has a good repairing and conditioning effect on the skin. It can effectively relieve skin dehydration, aging and allergies, and can also effectively fade scars and stretch marks. Using jasmine essential oil to massage the body can also promote breast secretion and plump up the breasts. At the same time, jasmine essential oil can also relieve menstrual dysmenorrhea, but it is not recommended to use jasmine essential oil during pregnancy.

Geranium essential oil

Geranium essential oil can reduce abnormal oil secretion of the skin and promote blood circulation, and can effectively maintain the water and oil balance of facial skin. At the same time, geranium essential oil also has good effects on irregular menstruation, menstrual pain, breast pain, and developmental disorders, but it is not recommended for pregnant women to use geranium essential oil.

Rosemary essential oil

Rosemary essential oil has the effects of tightening the skin and soothing physical discomfort. It can effectively help tighten the skin, while also improving dandruff, migraines, etc. It should be noted that pregnant women, people with hypertension and epilepsy are contraindicated in using rosemary essential oil.

Peppermint essential oil

Peppermint essential oil has anti-inflammatory and oil-reducing effects on the skin, and can effectively improve acne and blackheads. It is very effective when used when you have a cold. It can promote sweating in the body and relieve cold symptoms. It should be noted that pregnant women are forbidden to use peppermint essential oil, and it is not recommended to add too much peppermint essential oil when taking a bath, 3-4 drops are enough.