Biochemical glucose is high

Glucose is an indispensable raw material in our body. If our body sweats a lot, it will be dehydrated. At this time, we must supplement some glucose. Many people will have high biochemical glucose values ​​during the test, because biochemical routine is generally used to check liver and kidney function, and glucose is also an important item. So what is the high biochemical glucose value?

Routine biochemical tests generally include liver function, kidney function, blood sugar, blood lipids, electrolytes and other items. This examination is often done by drawing blood in a fasting state, so high blood sugar in the index refers to high fasting blood sugar.

Generally speaking, the normal range of fasting blood sugar is below 6.0 mmol per liter. If the patient's fasting blood sugar reaches 7.0 mmol per liter or above, it is considered that the patient may have diabetes. Therefore, for patients with high fasting blood sugar, it is recommended to go to the endocrinology department of a regular public hospital to do a glucose tolerance test and an insulin release test to assess the patient's blood sugar level and pancreatic islet function to decide whether to use medication to lower blood sugar.

What is the cause of high blood glucose test?

After the human body completes a series of digestion and absorption of food, carbohydrates are broken down into glucose and enter the blood, forming and increasing blood sugar. Under normal circumstances, blood sugar is maintained within a stable range, and insulin is the main regulator of blood sugar.

There is a part of the human pancreas called islets, which have the function of secreting insulin. When blood sugar rises, it will stimulate the islets to secrete insulin, allowing the blood sugar that rises after we eat to be metabolized and utilized, thereby lowering blood sugar to within the normal range.

However, due to various reasons, the secretory function of the pancreas is insufficient or the effect of insulin is weakened, and blood sugar cannot be metabolized normally and exceeds the normal range for a long time. If the human body itself cannot restore this abnormality, diabetes will occur. High blood sugar does not necessarily mean diabetes.

If the measured glucose level is high, you also need to consider whether you have consumed a large amount of glucose before the test, which will affect the measurement results.

2. What to eat when glucose is high

Basically, there is nothing that cannot be eaten, but it is best not to eat monosaccharides. The main thing is to control the total calorie intake. To make the diet more reasonable, the correct approach to diet should be a balanced diet, that is, under the premise of controlling the total calories, try to have as complete a variety of cereals, meat, eggs, milk, vegetables and fruits as possible in order to obtain balanced nutrition.

It is recommended to eat vegetables with a low glycemic index, such as cucumbers, tomatoes, green vegetables, celery, etc.; fruits such as grapefruit, kiwi, strawberry, green apple; choose high-quality protein such as lean meat, milk, fish, etc.; it is best to choose coarse grains as staple food, such as steamed buns made of corn flour, mustard flour, and oatmeal flour.

But you must pay attention to the amount, control calories, arrange your diet reasonably, eat small meals frequently, eat a high-fiber diet, and eat a light, low-salt, low-fat, and low-sugar diet. The specific amount of each meal should be determined by a nutritionist based on each person's tolerance and degree. At the same time, you should pay close attention to your blood sugar and exercise moderately.