Can iron deficiency anemia cause hair loss?

Modern people have a heavy workload and are in a state of mental excitement and tension for a long time, which leads to disharmony of Qi and blood, poor circulation, ischemia and hypoxia of hair follicles, and ultimately iron deficiency anemia. Some patients with iron deficiency anemia find that they are experiencing large-scale hair loss, so they believe that hair loss is related to iron deficiency anemia. Is this true? Now let me dispel your doubts. Iron deficiency anemia can cause hair loss.

Iron is an important raw material for the production of hemoglobin. When a person suffers from iron deficiency anemia, the oxygen-carrying capacity of red blood cells in the blood decreases, and the amount of oxygen transported to various parts of the body is reduced. The hair follicle cells in the human body are very fond of oxygen. Once they are lacking in oxygen, the growth of hair will be affected.

Hair problems caused by iron deficiency anemia can be observed with the naked eye. Patients may experience dry hair, hair loss, pale skin, dizziness, fatigue, shortness of breath, etc. Severe cases will experience hair loss. Sometimes hair loss may even be the only symptom of anemia! The hair loss caused by iron deficiency anemia is similar to male pattern baldness, with the patient's hair falling out in large quantities starting from the top of the head, eventually causing the hair on the entire top of the head to become sparse.

Iron deficiency anemia can be treated by taking iron supplements orally or injecting them to supplement iron in the blood, but generally speaking, patients with iron deficiency anemia should eat more foods containing iron, that is, improve iron deficiency anemia through diet! Fruits that are beneficial for iron deficiency anemia include apples, dates, lychees, bananas, etc. In addition, you should also eat more black fungus, shiitake mushrooms, black beans, sesame seeds and other foods to replenish health and produce blood. One of the factors of hair loss and yellowing of hair is the presence of acidic toxins in the blood. This is caused by excessive physical and mental fatigue, and long-term excessive consumption of pure sugar and fat foods, which cause acidic toxins to be produced during the body's metabolism. The acidic substances in foods such as liver, meat, and onions can easily cause excessive acid toxins in the blood, so eat less of them.

Now patients understand why their hair falls out for no reason, so when facing iron deficiency anemia, we still need to seek timely treatment and recover as soon as possible, otherwise it will lead to the occurrence of various adverse symptoms. In addition, we should eat more foods high in iron, such as eggs, liver, spinach, etc. to prevent iron deficiency anemia.