There are intermittent pains in the upper abdomen

What's causing the intermittent pain in my upper abdomen?

Abdominal pain is a common condition. It may be caused by eating bad food or poor gastrointestinal function. It is also possible that it is caused by women's menstruation, pregnancy, etc. It is recommended to check the cause first, and then treat the symptoms in time after diagnosis. You should pay attention to maintaining your body at ordinary times. Why do I have intermittent pain in my upper abdomen? Let’s take a look at it next.

1. What’s the reason for intermittent pain in the upper abdomen?

Lower abdominal pain is often caused by intestinal diseases. In addition, gynecological diseases, urinary system diseases and other diseases can also cause abdominal pain. It is difficult to make a diagnosis based on the description alone. You can go to the hospital's internal medicine department for relevant examinations and symptomatic treatment after clarifying the cause.

2. How do you take care of your health in daily life?

1. First of all, you should exercise more every day. Only exercise can make the body active. On the contrary, people who don’t like sports are not in a very good mental state, so exercise is the first key.

2. Secondly, start with diet. The key to diet is not to eat too greasy food, and also to consume less high-fat food, so as to avoid the occurrence of certain diseases.

3. Thirdly, you need to live with a more cheerful attitude. If a person is depressed all day long, life will become particularly boring, and diseases will also come knocking on his door.

4. Fourth, you need to go out more often. If a person does not go out, he will not know what is happening outside, so he needs to go out more often. At the same time, he can exercise his body and learn more about the changes in the world.

5. Fifth, get enough sleep on a regular basis. Sufficient sleep can affect a person's appearance. If you sleep well, you will be in a good mental state, but if you don't sleep well, you will look sad.

6.The above is what the editor introduced on how to maintain a healthy body. The body is maintained, so you need to exercise more often to make your body healthier.

3. Notes

To maintain a healthy body, improve your daily living habits. In daily life, you should pay attention to keeping warm, make sure to wear enough clothes, do not overwork, do not eat raw or cold food, do not catch a cold, and insist on soaking your feet in hot water.