Tips to prevent getting angry

In summer, due to the hot weather, many people are more likely to get angry, which can easily lead to sores in our mouths or dry stools, which is particularly painful. Therefore, we must be able to master some tips to prevent getting angry, so that some babies can also avoid getting angry. After all, if a child is sick, the whole family will be anxious. So what are some tips to prevent getting angry?

7 tips to prevent children from getting angry

1. For babies who are bottle-fed, you can add some milk cakes to the milk and feed them more fruit juice; children over six months old should consume foods rich in fiber (such as fresh vegetables and fruits) and feed them more boiled water every day. For babies who do not have enough breast milk, milk should be added in time instead of laxatives; increasing the intake of cereals and fiber can cure food-induced constipation.

2. It is best to breastfeed the baby after birth and ensure sufficient breast milk. Because breast milk is the most ideal food for babies. It is rich in nutrients and will not cause "heat".

3. Cultivate good eating and bowel habits in children from an early age, not be picky about food, and have regular bowel movements 1 to 2 times a day.

4. Pay attention to controlling your child’s snacks and try to buy less “heaty” food for your child (such as fried and braised food). Preschool children should eat less food with shells (such as fried melon seeds or peanuts), encourage children to eat more vegetables and fruits, and do not let children drink cold drinks in the summer.

5. For bottle-fed babies who suffer from chronic constipation, the milk powder can be diluted a little and the amount of sugar can be increased. Add 10 grams of sugar to every 100 ml of milk (under normal circumstances, add 8 grams of sugar to every 100 ml of milk). You can feed 1 to 2 bananas every day or drink some honey water every morning, no less than 50 ml each time, with warm water.

6. In hot seasons, you can feed your children some mung bean juice or mung bean porridge, and give older children some cold drinks, such as ice cream and popsicles. In addition, take some Chinese patent medicines or decoctions that clear away heat and reduce fire, such as summer chrysanthemum granules, lotus leaves, perilla, water chestnuts, etc. It can not only clear away heat and reduce fire, but also nourish the spleen and stomach.

7. If your child suffers from herpetic stomatitis or ulcerative stomatitis, he or she should see a doctor as soon as possible.