What to eat for lumbar disc herniation, diet to relieve it

Nowadays, more and more people are suffering from lumbar disc herniation. If you are often tired, have bad posture, especially those who sit in the office for a long time, you are very likely to get this disease. The patient's usual diet is very important. Eat more vegetables and fruits to prevent constipation, and also supplement calcium.

1. What to eat for lumbar disc herniation

1. Patients with lumbar disc herniation should pay attention to protecting their waist in daily life after the illness. Patients with lumbar disc herniation should pay attention to a healthy diet and supplement calcium, magnesium, zinc, etc. in their diet. Eat more calcium-rich foods such as milk, beans, shrimp, kelp, etc., eat more fresh fruits and vegetables, eat animal liver appropriately, diversify your diet, and drink less cola drinks. If the content is low, you can take some nutritional supplements appropriately.

2. Patients with lumbar disc herniation can treat the disease through food after suffering from the disease. Diet therapy can also play a certain role in the treatment of lumbar disc herniation. Patients with lumbar disc herniation can choose loofah vines and rice wine. Select a piece of loofah vine with roots, dry it over fire, and grind it into powder. Take 3 grams twice a day with rice wine. Efficacy: dispel wind, remove dampness, and dredge meridians. Treat chronic low back pain.

3. Patients with lumbar disc herniation should pay attention to healthy diet during the illness, and in normal times should pay attention to a diet mainly consisting of vegetables and fruits. Add a little salt and oil to the vegetables and cook them, then eat them with the soup. Drink more fresh fruit juice to add more fiber to the intestines and retain water, promote intestinal peristalsis and prevent constipation. Constipation can make scabies worse.

2. Treatment measures

1. Many patients with lumbar disc herniation will find that their condition not only does not improve, but also worsens after receiving treatment. That is because patients with lumbar disc herniation did not choose the correct treatment method for the disease, and there are misunderstandings about conservative treatment of lumbar disc herniation. Conservative treatment remains unchanged: Some clinics take advantage of patients' fear of surgery and vigorously promote the effectiveness of a certain conservative treatment method, regardless of the effectiveness of the treatment for the patient. For example, blindly applying heavy weight pelvic traction for a long time, frequent and repeated epidural hormone injections, or repeated gravity massage under anesthesia, which may lead to delayed diagnosis and treatment or complications.

2. The most common treatment method now is the treatment of lumbar disc herniation under perforaminal endoscopic lumbar discectomy, which is the concept and method of minimally invasive spinal surgery. It makes up for the shortcomings of conservative treatment, which takes a long time and has uncertain efficacy. It has the advantages of surgical treatment with definite efficacy, while overcoming the disadvantage of surgical treatment with great trauma.

3. Of course, another way to treat lumbar disc herniation is to perform discectomy under a microscope to treat lumbar disc herniation. The incision and operation of this treatment method are similar to those of small incision surgery, except that a microscope is used to assist the doctor's naked eye, magnify objects, and improve the precision of the surgery. The disadvantage of this method of treating lumbar disc herniation is that the operating field of view becomes smaller and requires skilled application.

The above content explains in detail some treatment methods for lumbar disc herniation. Therefore, we must choose the appropriate treatment method based on our own situation and physical fitness, and we must listen to the doctor's advice. Only after doing some formal examinations can you make a decisive decision. Let us work together to cure this disease.