What is the reason for self-harm tendency

Basically, most people have some psychological problems, and these psychological problems are only very obvious in some people, so they are regarded as very abnormal by others. Generally speaking, people with self-harm tendencies have serious psychological problems, and the families of people with self-harm tendencies must always pay attention to their daily behaviors. So what causes people to have a tendency to self-harm?

1. Wishes in reality are hindered. The huge amount of energy that had accumulated had nowhere to be released, and finally found itself as an object of release. Generally, due to disappointment, hatred, and dissatisfaction with oneself, one may harm oneself, belittle oneself, torture oneself, and abuse oneself, or use this as a reminder to cut off these extravagant hopes and delusions.

. For example, repeatedly not believing in love and preferring to be alone are usually signs of a failed relationship.

2. Alleviate mental pain through physical torture. Physical pain can often alleviate and cover up mental anxiety and uneasiness. Physical self-harm is a form of stress transfer. For example, people may use hair cutting, drug taking, tattooing, wrist cutting, smoking, and alcoholism to relieve the mental pain of a failed relationship.

3. After self-abuse becomes a habit, some people will feel a sense of relaxation, catharsis, stimulation or excitement from the pain of self-abuse. They will habitually abuse themselves. At this point, self-abuse has become another form of "masturbation" and "pleasure".

No matter what form of self-abuse it is, it is a manifestation of psychological immaturity or unhealthy state. Everyone has this masochistic tendency and impulse. To overcome self-abuse, we must first have an objective assessment of our own abilities and external conditions, and not have excessive expectations of ourselves.

Depressed patients with self-abuse tendencies cannot resolve their worries and sadness and release them to the outside world, so they will turn around and attack themselves, thinking that by showing off themselves they have defeated others. They will become self-abuse, so the first step in treatment is to let the patient feel the warmth of the world.

During depression, patients often feel that they have low abilities, are unable to do anything, their brains are not working well, they are dissatisfied with themselves in every way, and even a small mistake is regarded as a big sin, which leads to thoughts of self-destruction. Therefore, in order to avoid self-abuse, we must learn to realize our own value.

Most patients keep their worries to themselves and don't know how to communicate with others. Once an attack occurs, they will pour it out all at once.

It's through suicide, so you must communicate more with others and don't bear everything by yourself.