Why do I always fart loudly?

Farting is a normal physiological phenomenon. Healthy people fart between ten and fifteen times a day. If you fart too much, such as dozens of times or more, it means that there is a problem with your body's digestive function. However, farting loudly in public places will affect your personal image, so everyone must try to control it. So what is the reason for always farting loudly?

First, why do you always fart loudly? There are roughly two reasons for frequent farting. One is that you often eat gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products, which causes farting. Sometimes excessive farting is also related to eating too much starchy food, such as sweets, sweet potatoes, potatoes, etc. sold on the market. People who eat a lot of pasta also fart a lot. This type of food causes excessive gas production in the intestinal cavity, leading to more farts and larger amounts of feces. In addition, you may suffer from "irritable bowel syndrome", which can also cause abdominal pain, bloating, and flatulence. The amount of farts is also related to the strength of a person's digestive function. When you have indigestion, intestinal bacteria ferment quickly, easily producing gas and causing you to fart. In addition, gastrointestinal or systemic organic diseases may also cause the above symptoms, but these patients are often accompanied by symptoms such as abdominal pain, abdominal distension, diarrhea, bloody stools, and weight loss.

Second, because the intestines are always moving, as long as the intestinal peristalsis exists, gas will be discharged from the anus, and you will fart. This is because when people eat food, more gas is produced due to the action of normal bacteria in the digestive tract. These gases move downward with intestinal peristalsis and are discharged from the anus. During discharge, a sound is sometimes produced due to the action of the anal sphincter. Therefore, farting is a sign of normal intestinal function. On the contrary, if you don’t fart, or if you fart too much or too smelly, it is an abnormal phenomenon.

What's the matter with always farting loudly? There are roughly two reasons why some people fart frequently. One is that they often eat gas-producing foods, such as sweet potatoes, onions, beans and other soy products, which cause farting. The other is that they may suffer from organic or functional gastrointestinal problems, which may clinically cause abdominal pain, bloating and farting. In terms of diet, it is recommended that you eat small meals frequently and avoid overeating. When eating, you should chew slowly to avoid swallowing too much air. Foods that easily produce gas should also be avoided. If there is no problem with your diet or you still fart frequently after adjusting your diet, you should take it seriously and actively go to a nearby regular hospital to see a specialist for a check-up. Only after the cause is determined and targeted treatment is carried out can good results be achieved.