What is the matter with the white stuff coming out of the hair follicles?

Keeping the pores of hair follicles unobstructed can prevent inflammation of the hair follicles. White stuff squeezed out of the hair follicles is usually caused by acne, which is usually caused by not cleaning the pores in time. In addition to this, there are other reasons. Usually, you should use a deep cleansing lotion to clean it carefully to avoid clogging of the hair follicles. Do not eat irritating foods such as peppers. What is the matter with white stuff squeezed out of the hair follicles? Let's take a look.

1. What is the reason for the white stuff coming out of the hair follicles?

When the opening of the sebaceous gland is blocked, sebum will stagnate and white sebum can be squeezed out.

2. Dull skin – Eat zucchini

Zucchini may be plain, but its nutritional value is anything but cheap. Zucchini contains more vitamin C, glucose, etc., and especially high calcium content. Moreover, zucchini is rich in water and has the effect of moisturizing the skin.

Zucchini contains fenugreek and tartronic acid which are not found in other melons. It has the functions of regulating human metabolism and inhibiting the conversion of sugar into fat. It is known as a "natural health food" and a "natural weight loss and beauty food".

3. Dirty skin - eat taro

If you want your skin to exude a naturally fair complexion, it is not enough to rely on makeup, you also have to start with “eating”.

Taro is a well-known "gastrointestinal scavenger" and "blood purifier" that can remove waste from the intestinal wall. Most of the food is tubers that are hidden underground like it. For example, yam and sweet potato have always been the best choices for detoxification and bowel movement, including lotus roots buried in the mud. Lotus root has a diuretic effect, which can promote the rapid excretion of waste in the body and thereby purify the blood and create fair and tender skin.

4. Always have acne on your skin - eat Chinese cabbage

Good skin starts with what you eat. If you eat a lot of meat and fish every day, the skin on your face and scalp will become greasy, and you will get acne.

Chinese cabbage can moisturize the skin, and eating it regularly can relieve acne. Chinese cabbage has a mild nature and flavor, is rich in water and very moisturizing, and can effectively moisturize the skin. You can simply stir-fry it or serve it cold. You can also make a bowl of cabbage soup. Add water to the pot and boil it, then put the cabbage in. After it is cooked, add some salt and sesame oil, and you can also add tofu. But it is best not to add vinegar when cooking Chinese cabbage, as vinegar has an astringent effect.

5. Skin is always itchy - eat two pears

In the field of nutrition, pears have a very famous name - natural mineral water. It is juicy and has little residue, but is rich in dietary fiber and B vitamins.

Many people have symptoms of itchy skin in spring. This is because the sebaceous glands secrete less oil, which makes the skin very dry. Therefore, replenishing water is the most important thing, and pear is a good fruit for replenishing water. If your skin is itchy, you can eat two pears a day. There is no need to be too particular about the ingredients, just eat them raw.

6. Skin is too dry - eat more red dates

Red dates are very nutritious, and the nutrients that help moisturize the skin are mainly vitamin C, vitamin P and iron. The vitamin C content in fresh dates is 7 to 10 times higher than that in citrus.

Vitamin P not only protects blood vessels, but also increases skin elasticity, plumps subcutaneous tissue, and makes the skin tender and smooth. Everyone is familiar with the role of iron. Once the blood circulation in the body is good, the skin will naturally benefit.

7. Keep your skin moisturized – eat some eel

For those who are troubled by dry skin, the most important thing to take is vitamin A and vitamin D, which can make the skin hydrated and smooth. Vitamins A and D can form a film on the surface of the skin to protect deep moisture. If you can take these two elements together, they will have a good moisturizing effect on dry skin.

The only fish that allows you to take in this strongest combination at once is, of course, eel. The vitamin A and vitamin D contained in eels are tightly combined, and 80 grams of eels contain 6 times the vitamin A required in a meal.

8. Make your skin elastic – drink bone soup

If you want your skin to be elastic, you can drink bone soup which is refreshing and nourishing. Wash the pork ribs, put them into a pot of cold water and heat until boiling, take out the pork ribs, put more water in the casserole, put the pork ribs in when the water is warm, continue to heat until boiling, add a few slices of ginger, cover and cook on low heat, add the chopped lotus root when the pork ribs are almost cooked, add a small amount of salt after cooking and it is ready to eat.

Bones and lotus roots are both foods with a refreshing and moist nature. The bone marrow in bones can nourish the body, and the collagen is good for the skin.

9. If you want hydrated skin, drink red bean soup

It is said that women are made of water, which is absolutely true. Without water, the skin will be dull and the pores will be enlarged. If you want hydrated skin, drink red bean soup.

Red beans are also a good ingredient for maintaining rosy complexion, and can also act as a diuretic and diuretic. Mix equal parts of red beans, poria cocos and dried coix seeds, boil them with winter melon peel, and drink the soup.