In spring, banana milkshake is a very good drink. It is very simple to make and mainly consists of bananas and fresh milk. However, we all know that one characteristic of bananas is that they can easily turn black when exposed to air for a long time. The same is true when made into banana milkshakes, which naturally affects normal drinking. So, how do you keep your banana milkshake from turning black? Let’s take a look at the detailed method below. To keep homemade banana milkshake from turning black the next day, you can put it in a fresh-keeping box or cup, seal it, and then put it in the refrigerator, or freeze it directly in the freezer. Homemade Banana Milkshake Method: Ingredients : 2 bananas, 200 ml whole milk, 100 g plain yogurt, 15 g white sugar step: 1. Peel the banana and cut into small pieces. 2. Put it into a blender with refrigerated whole milk and plain yogurt. 3. Sprinkle in white sugar. . 4. Start the blender and stir with a little pressure. Do not stir continuously for too long, otherwise the finished milkshake will be too smooth and lose its taste. 5. When there are no large pieces of banana in the milkshake and it becomes thick and uniform, you can serve it in a cup. Nutritional Value Banana milkshake is rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients. Bananas are known as the "fruit of wisdom" and contain almost all vitamins and minerals, so it is easy to take in a variety of nutrients from bananas. It is also very easy to digest and absorb. Let children drink it with milk, it has a brain-boosting effect and is beneficial to brain development and bone growth. |
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