Green tea and barley

China has a long history of drinking tea, and there are countless varieties of tea. Different teas have different tastes and different effects. Green tea is the most basic type of tea. It has the effects of detoxification, beauty, refreshing the mind, etc. It is the first choice for many people to drink tea. Many people have questions: Can green tea be consumed together with coix seeds which also have high nutritional value? In fact, for people with heavy moisture in their bodies and weak spleen and stomach, drinking more mung bean and coix seed tea is a good choice.

1. Barley Green Tea

Barley green tea can remove moisture from the body and detoxify the body, so it is a good choice. First, boil 100 grams of coix seed, about 200 grams of mung beans and 600-800 ml of water together. When half of the water is left, add green tea and continue heating for one minute before turning off the heat. Drink it three times a day to easily eliminate edema.

2. Nutritional analysis of coix seed:

1. Job's tears contain a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for weak patients during or after illness.

2. Regular consumption of coix seed foods is also effective for chronic enteritis, indigestion and other diseases. Job's tears can enhance kidney function and have a heat-clearing and diuretic effect, so it is also effective for patients with edema;

3. Modern pharmacological research has shown that coix seed has an anti-cancer effect. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as an adjuvant treatment for gastric cancer and cervical cancer.

4. Healthy people who often eat coix seeds can make the body lighter and reduce the risk of tumors;

5. Job's tears contain a certain amount of vitamin E. It is a beauty food. Regular consumption can keep the skin shiny and delicate, eliminate acne and spots, improve skin color, and it has a certain therapeutic effect on warts caused by viral infections.

6. Job's tears are rich in vitamin B, which is very beneficial for preventing and treating athlete's foot.

Barley is suitable for the following people:

3. It can be eaten by the general population

1. Suitable for patients with various cancers, arthritis, acute and chronic nephritis edema, cancerous ascites, facial and limb edema, beriberi edema, warts, beauty treatments, juvenile flat warts, common warts, molluscum contagiosum, juvenile acne and other malnourished and rough skin, and suitable for consumption by patients with pulmonary tuberculosis and lung abscess;

2. According to previous experience, women should avoid eating it in the early stages of pregnancy; in addition, those with little sweating or constipation should not eat it.