What should I do if my stomach is bloated and I feel inflammation in my intestines?

Stomach bloating is a common disease. If you have an unreasonable diet or eat too much, you will feel bloating in your stomach. In addition to dietary problems, people may also feel bloated if there is inflammation in the stomach and intestines. Some people have a bloated stomach and always feel that there is inflammation in their intestines. If you are not sure, it is best to go to the hospital for examination. So, what should you do if your stomach is bloated and you feel there is inflammation in your intestines?

1. The most common symptom of enteritis patients is diarrhea. Eating more of the following foods is helpful to stop diarrhea, such as purslane, coix seed, lentil, yam, hawthorn, black plum, apple, litchi, lotus seed, glutinous rice, japonica rice, coix seed, lotus root, ham, black chicken, etc.

2. Fruits such as persimmons, pomegranates, and apples all contain tannic acid and pectin, which have astringent and antidiarrheal effects. They can promote intestinal peristalsis, enhance intestinal vitality, and restore normal intestinal defecation function in patients with enteritis.

3. Fresh young leafy vegetables. It is best to squeeze leafy vegetables into vegetable juice or fruit juice for drinking. It not only supplements nutrition, but also replenishes the body's water lost due to long-term diarrhea.

4. Patients with chronic enteritis have poor digestion and absorption functions. They should adopt an easily digestible semi-liquid low-residue diet and eat small meals frequently to increase nutrition and improve symptoms. Especially when chronic colitis occurs acutely, you should eat porridge, refined rice and noodles, fish, shrimp, eggs and easily digestible soft foods to allow the intestines to rest.

5. If gastric acid secretion is too little, you can drink more thick fish soup, chicken soup and other delicious foods, or eat some sour foods such as hawthorn, yogurt, and sour juice to stimulate gastric acid secretion and increase appetite.

6. If gastric acid secretion is excessive, you should avoid delicious foods such as chicken soup, meat soup, fish soup, etc. Try to make the food soft, tender, fine and minced. You can drink more milk and soy milk, and eat more steamed bread, noodles, and bread to neutralize stomach acid.

7. When the patient's condition improves, he can eat some liquid or semi-liquid food that is easily digestible and nutritious. Such as rice porridge, thin noodles, steamed egg custard, salty biscuits, etc.