Why is the boiled barley water yellowish

Barley water can not only be drunk, but also used as a facial compress for women, which can have a good moisturizing and whitening effect. Most people will boil the coix seeds they buy from the supermarket, and then drink the coix seed water, which has the effect of maintaining health. However, some people find that the water they cook turns yellow when they cook barley water. So why is the boiled barley water yellow?

1. Wash the coix seeds and mung beans, soak them in clean water for 3 to 5 hours and set aside. My experience is to soak the coix seed and mung beans together before going to bed at night, and then put them in the rice cooker and cook porridge directly after getting up in the morning. There are several advantages to doing this. First, the porridge is softer and easier to digest. Second, the cooking time is greatly shortened, saving energy. Third, it is convenient and applicable. 2. Put the soaked coix seeds and mung beans into the rice cooker and add clean water. In principle, the water for cooking porridge should be slightly more, at least one third of the capacity of the rice cooker.

3. Cover the pot, turn on the rice cooker, and cook for about 10 minutes. At this time, set the rice cooker to keep warm mode. You can stir the bottom of the pot with a spoon to see if the coix seed and mung bean are cooked through. If the rice is cooked soft and mushy, turn off the rice cooker. 4. Add appropriate amount of sugar and stir evenly to season. The barley porridge is ready.

2. The normal color is white with a slight yellow tint, the grooves are dark brown, the grains are full and not easily broken by hand. Go into water and sink to the bottom. Soak in warm water for 5-6 hours before cooking, simmer for half an hour until it is soft and the soup will be like light rice soup. As long as it is kept dry it will not get moldy. It is best not to eat moldy food.

3. If you are not in good health and your skin is yellowish, it is usually due to deficiency of Qi and blood in the body. If the face does not receive enough nourishment from Qi and blood, your complexion will appear sallow. Suggestions: Therefore, the treatment should be to replenish qi and nourish blood. You can take some compound donkey-hide gelatin, which has a good effect of replenishing qi and nourishing blood. After taking it for a period of time, your complexion will regain its rosy luster.

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