At what age do women enter menopause?

When women reach menopause, they are prone to autonomic nervous system instability, which can lead to a series of symptoms, including frequent dizziness and palpitations. Insomnia during menopause is particularly severe. The skin also becomes abnormal, such as spots on the skin, and hot flashes. Many women also gain weight during menopause. So at what age does a woman's menopause generally begin?

At what age do women enter menopause?

Experts point out that female menopause refers to a transitional period in which ovarian function gradually declines from a vigorous state to complete disappearance, generally between the ages of 45 and 55, including menopause and a period before and after menopause. During this period, women undergo some physiological changes, which are neither organic diseases nor insurmountable or permanent pathological conditions once they occur. Menopause is a turning point of endocrine changes. Different people naturally have different reactions to it. You cannot blindly determine your own menopausal age based on other people's experience.

The age of a woman's menopause is affected by many factors, and because the transition from maturity to decline of gonadal function occurs gradually, it is very difficult to determine at what age a woman's menopause begins. Generally speaking, women experience menopausal changes before menopause, and some menopausal symptoms may continue for a while after menopause. Therefore, it is very difficult to accurately grasp the age of menopause clinically, and we can only estimate the age at which a woman enters menopause based on her age of menopause.

According to the measurement of physiological indicators, menopause begins about 10 years before menopause, which is around 40 years old; about 10 years after menopause, the ovarian function completely disappears and women enter old age. In other words, women's menopause generally begins at around 40 years old, and reaches its peak after 45 years old.

In addition, the editor reminds that since the age at which women enter menopause is related to ovarian function, experts recommend that female friends can take purple soybean isoflavones in daily life to maintain their ovaries, so as to delay menopause and alleviate menopausal syndrome.