It is well known that women's bodies are very weak after giving birth, their own body resistance is very poor, and their resistance to diseases is insufficient. Therefore, postpartum care for mothers is very important, and there are many things to pay attention to in the treatment of mothers. Many people do not know which anti-inflammatory drugs mothers should choose. So, what medicine should I take to reduce inflammation after childbirth? First, what medicine should you take for postpartum anti-inflammatory treatment? You can take metronidazole for anti-inflammatory treatment. Pay attention to rest more and avoid strenuous exercise. Keep warm and avoid cold. Eat more fruits and vegetables and avoid spicy and irritating foods. Generally, fewer anti-inflammatory drugs are taken during pregnancy. Considering that there are not many anti-inflammatory drugs that can be taken safely, you can choose cefixime granules, amoxicillin granules, etc., which are the most commonly used and relatively safe. As long as they are used in common doses, there will be no problem. Second, noodle soup is a suitable food for new mothers. You can use dried noodles to make soup, or you can make your own thin noodles or thin noodles to make soup. It would be even better if you could add two eggs and an appropriate amount of tomatoes. Millet porridge is more nutritious than refined flour and rice. The same weight of millet contains 1 times more iron than rice, 1.5 to 3.5 times more vitamin B1 than rice, 1 times more vitamin B2 than rice, and 2 to 7 times more dietary fiber than rice. However, it should be noted that millet porridge should be consumed in combination with other rice and flour to prevent malnutrition. Milk has a high protein content and is easily absorbed and utilized by the human body. It is very beneficial to the health recovery and milk secretion of new mothers. 250 to 500 ml per day is appropriate. Eggs are high-quality protein foods and are also rich in fat and iron. They can strengthen the body and promote milk secretion, which is beneficial to the growth and development of newborns. Just eat 2-3 per day. Eating too many can cause indigestion. Eggs should be eaten fried with side dishes, poached eggs, or in egg custard. Eggs are nutritious and relatively easy to digest. The effect is better if eggs are eaten with milk. Vegetables Fresh vegetables contain a lot of vitamins, dietary fiber and trace elements, which can supplement nutrition for new mothers and prevent them from constipation, postpartum hemorrhage and other symptoms. For example, soybean sprouts contain a lot of protein, vitamin C and dietary fiber. Protein is the main raw material for cell growth and can repair damaged tissues. Vitamin C can increase the toughness and elasticity of blood vessel walls and prevent postpartum hemorrhage. Dietary fiber can help clear the intestines and moisten the stool, preventing constipation in new mothers. What medicine should be taken for postpartum anti-inflammatory treatment? The room for the mother and baby should be clean and bright, quiet and pleasant, well ventilated, with fresh air, warm in winter, cool in summer, and of moderate temperature. Especially in summer, we should be careful to prevent heatstroke, but at the same time, when opening windows for ventilation, convection wind should be avoided. Mothers should stay away from wind outlets and should not use electric fans or air conditioners to blow directly on them to prevent mother and baby from catching a cold. Too many relatives and friends should avoid visiting the guest room to ensure that the mother and baby can rest and prevent polluted air from bringing in human germs. Personal hygiene: After a normal delivery, the mother can wash her hair, take a bath (preferably starting 3-7 days after delivery), and brush her teeth (be sure to rinse her mouth with warm water); wipe her body every two or three days in winter, take a shower in summer, not a bath in a tub. Regardless of winter or summer, the mother should dry her hair and body after bathing to avoid cold. In addition to bathing, you should wash the vulva frequently; use warm water to wash your hair and feet to avoid postpartum diseases; and trim your nails frequently to avoid damaging the baby's delicate skin. Appropriate activity: Under normal circumstances, you can get up and move around 24 hours after delivery, and increase the time of getting up and the range of activities day by day. Stick to postpartum gymnastics and avoid heavy physical labor to prevent uterine prolapse. Do appropriate exercise. When you wake up, do not lie motionless in bed. Instead, you should combine bed rest with appropriate exercise. You can turn over in bed on the day after delivery, and rest alternately in semi-sitting and lying positions. Later, you can walk around the bed and the room, and do postpartum gymnastics to ensure your health and restore your body shape as soon as possible, which can also reduce constipation. |
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